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RE: 1 hour jog today, off tomorrow, thankfully, I'm beat.

RE: ALL RT'ERS -- Favorite Cathe step The one where you use the step as a holder for your favorite beverage and your feet during NFL Sundays in the fall has long been a fave of mine....:P Sorry, couldn't resist...quietly backing away from this topic now!

I need to add that my favorite video ever, from any instructor, is Cathe's Kick, Punch, and Crunch, it was my intro to Cathe, and I was a little concerned when I actually ordered it that I might be out of my league. Instead, I found it "intensly doable", and the absolute icing on the cake...

1) Cathe...from the quality of her productions, to the intensity and effectiveness of the workouts, to Cathe herself, there is no one better, I join Allison in her dorkiness when it comes to Cathe, I have definition in areas that I once thought hopeless!!! 2) Leslie Sansone..no other reason...

RE: I've enjoyed far too many beers in my day, and they did far more harm then good, so I'm clean and sober now. My main vice comes in the form of buffalo chicken wings, kobe beef, and sugar in almost every form! And, like Chris, am unstoppable until my craving is under control. These are...

I choose "D"....I will be there Friday morning, but will not be attending class, only spectating, I've offered to take pics for the participating RT'ers.

RE: Drill Max Ultra cardio blast today for me. There isn't a thing wrong with cheating with a heavy meal once in a while, I'd go crazy if I had to deny all those cravings.

To ramp up my workouts between now and the RT, I have broken away from my tradition of not following any rotation, and have been following Cathe's June rotation, and will do the same for July as well, at least until the RT, that is. Off to do Drill Max cardio!!

Hi everyone!! I'm Jerry...the one in my avatar that isn't Cathe....:7 I am happily married for 14 + years to Diane, we live in Rio Grande, NJ, which is 5 miles from Cape May, which may be familiar to some of you. I work in Cape May as a hotel desk clerk, this is my 6th year there. We love...

Not Cathe, but according to her calendar, she still is registered.

another vote for MM, which was my intro to Cathe's weight lifting workouts. Have also gotten to like Slow and Heavy, but prefer MM when I want a full body session.

funtrivia.com is pretty cool., as is cathe.com, but you already knew that.

WB, Debbie!! Hope you had a blast in Florida, did you visit Disney at all?? Look forward to meeting you in July!

Just heard back from Kathy, I actually did it right!!:o :o :o

Slow and Heavy Legs and Shoulders, I could not believe I had to lower the weights as much as I did on the shoulder exercises!!

I sent mine in, I hope I did it right!

RE: Did 3 cycles of the Cardio Only Premix from Boot Camp/Muscle Endurance...gassed at the moment!

I don't think they sent them out yet, Tracy, I think they are going to let us know when they send them out.

WOW!!! Who knew lifting weights that I would normally not consider heavy under normal circumstances would be such a challenge!! I only did chest and back today, and can't wait to do the rest of the series later this week. I was able to maintain my form despite the shaking, so I kept the...

RE: Hey, great first name!!!, and welcome!! Did Slow and Heavy chest and back today, loved it, and felt it! Keith, hope you had a great time at Cathe's, I was there last Monday, talk about a calorie incinerator!!