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Lynn--This is one of my biggest pet peeves. I see this all the time as well with trainers who tell their clients, "Do 3 sets for 12 reps at X weight" and then the trainer leaves the client to talk to someone else!!! Crazy!!! Or the trainer allows someone to interrupt a session with a client and...

As a personal trainer, ALL THE TIME!!! I actually use it as an opportunity to educate my clients about what not to do. I subtley mention, "see the person doing X movement, Don't do that!!! It's amazing the terrible form I see, but I realize that it's their body and they can do with it what they...

So, what's your certification, how much do you charge, and when are you taking clients? ;)

I like Angela Bassett (via What's Love Got to Do With It), Holly Hunter, or Linda Hamilton (via Terminator).

Absolutely! Debbie totally rocks!!! :D

Being a personal trainer and I work with the military, I guess mine would be "Boot Camp" or "Drill Max." :eek:

Just popping into say hello. I'm 36+ weeks preggo and look forward to checking this "check-in" regularly very soon.

Thanks to you all. I love the baby belly, but was up 3x last night with Ryan "swimming" in me. I'm so frustrated!!! I had my appt. yesterday and they did the fetal monitoring again. Ryan'ss heartbeat is strong and s/he is moving a lot. No problem with the size either. However, all of...

Hi Jess, Yeah, I'm ready, but do not want to go early. It's just too soon (36 weeks today). Sorry so short. I'm swamped and have to play caregiver to my dh and work a full day. More soon! It looks like we're the only ones left here. Where is everyone????:(

Hi All! I can't believe I'm 36 weeks tomorrow. I've had bad dreams about the baby for the last two nights (stillborn). So sad and scary. Anyone else have this? No more little hiccups, but now it's: "Mommy, let's play soccer!" or "Watch me swim." or "See how long I can make my body!"...

Yes, please!!! I just bought a 10lb and 15lb. I know I can lift a lot more than this, but I want to be safe, too.

ITA!!! I use it all the time, even if it's just to jump on when I'm watching a movie. I use it a ton at the gym with my clients for cardio, plyos, and weights. It's crazy how versitable piece of equipment available. It's only because of the BOSU that I'm almost 36 weeks preggo and can still...

I was shocked this afternoon when I went into my local PX (Post Exchange--a military general store) in Heidleberg, Germany. I went to the fitness section and they had Cathe's walking kit and her weighted gloves (see above with Cathe "punching" at us). Yeah! Although I needed neither, I bought...

I'd have to look at the DVD again, but depending on the day, I'll add weight (a lot--10 lbs at least) and add in some extra intensity for cardio.

That is so great! Way to go!!!

9 lb for sure!!

I love: 1. My red hair 2. Upper back & calf definition 3. Blue eyes 4. and the best for last: my intelligence, sense of humor, friendliness, compassion, and sensitivity

Congrats if this is what you wanted (or a nice surprise). Be sure to join us in the pregnancy forums. ;-)

I love Jillian, but her workouts aren't intense enough for me. I modify everything to make them more intense. They do break up the schedule, though and are a nice change of pace sometimes.

Not Cathe, but wanted to respond. I love training back as I feel more confident in my posture. I used to HATE to train legs because of how tough it was. Then, I saw the results and now I LOVE to train legs, especially calves (my strongest). I tend to slack on bis and abs. ;-(