Search results

What is VF?

thank you!

i'm looking for either a motivational fitness daily calendar to buy or a site which might post quotes every day--- need to do something to help motivate me back into good health and fitness.

who puts out the slim series? looked at a clip of no more trouble zones looks good,thanks!

looking for dvd that utilizes combination moves (upper and lower) similar to jari love..i have her videos and like them,...any others out there? i used to take a class using the bosu with combo moves and it was great!

i love combination moves-- can you tell me what cathe's circuit videos are like?

thanks-- all great ideas....leaning toward the pictures.

looking for a unique/clever / different gift for my boss-- this will be her fourth boy.any ideas will be appreciated. thanks

i used to take a class where we did compound weight work on the bosu-- would love to find a video like that.

janie, how long did it take for you to see results from the dgl?

they want me on omeprazole-- what type and how much are you taking?

dr told me i need to start these-- scared to death of all the side effects-- what has your experience been? thank you.

tuesday mornings is a chain that are in many large cities

thanks... my sinus issues happen anywhere i work out-- gym, home... it has derailed my workouts for 16 months--- as the sore throats begin-- sinus issues come as well as chronic fatigue--- mind boggling--- no one has answers- have been to several doctors.

just came back from tuesday morning--- they have they have at least 4 items from "shop cathe" that are half price or more-- bought the toning bar for $20--- online for $44...good deal!

just starting back to exercise:(---what stopped me before was the extreme sore throats and sinus problems that would happen--and stick around. today i tried focusing on breathing through my nose -- which is really hard--- i was doing a full body workout--- especially hard during long leg...

hello-i have taken a lot of time off and believe/ hope that i am ready-- my endurance levels are very low and i fight fatigue-- am looking for any short weight training videos. i know that cardio wipes me out very quickly-- okay to have some -- but i think a heavy cardio circuit will be too...

lol-- twister-- what a sight!

thanks for all the ideas--- a friend gave me catch phrase- has anyone played it?

having a group of 12 mid age woman to my home sat. night-- any suggestions for "fun games"-- thought of pictionary and charades--- anything else? we'll be sitting in the living room-- not around a table. thanks.