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What wonderful news! Thanks for keeping us in the loop! :D

You definitely won't regret getting this workout -- it's fabulous! :D

Hi Nellybob, I put together worksheets for these two workouts. They're not as professional-looking as some other people's worksheets, but they get the job done. ;) If you send me a message with your email address, I'd be happy to email them to you. :)

Great!! Thanks so much! :D I can't wait to get started once STS Cardio is out.

Hi Cathe and/or SNM, I'm hoping to start an all-STS rotation once STS Cardio comes out, and so had a question about using the STS weights and cardio portions together. Will the STS Cardio set would come with an all-STS rotation guide so we can see how you would recommend using both the STS...

Hey everyone, I didn't have it in me to do the bonus, but got through the main workout on my spin bike. :D I dedicated my workout to some friends in need.

Good luck, Cathe and crew!!! :D Hope that all the filming goes smoothly!!

I'm just starting my last week of Insanity, and am loving it! Like some others have said, I've been pleasantly surprised that I'm not sick of Shaun T by now. His personality is fun and encouraging, and I've been able to stick with just his workouts for the whole 60 days (whereas I couldn't...

I know that this signature line was meant to be funny, but I also take offense at it. :confused: It's not so funny -- and is, in fact, hurtful -- when you're on the receiving end of a comment like that. Like MadnNatsmom, I also hope that these forums can be a place where people of all...

Thanks for the great recommendations! I've been dealing with tendonitis in my right shoulder for a few years, and will have to check that video out. :) If anyone is having knee issues, I just picked up the Strong Knees DVD, and it has already helped with my knee pain after just doing it one...

I'm also hoping that Fox will upload it since I missed it, too! :(

I'll have to try some of his workouts! Jes and Kariev, which ones would you recommend?

Glad you got your spin bike, Jes! What workouts did you end up ordering?

Looks like there will be a nice group from the forums there next year! Is it too soon to begin counting down until July 2010?!:p

I just finished my second week of Insanity, and am amazed at how it's already slimmed down my legs/thighs and given me more lift in my booty. Even my hubby commented on it the other day! :D All those plyo moves seem to be doing the trick!

Hope you like them, Joan! LOL about the 3rd set of drills . . . that third set just slays me in each workout! :confused:

I have a pair, and really like them. I'm not sure how much toning they are actually doing ;), but they are really comfortable when I'm out running errands. They would probably be comfy for you to wear at work. If you do end up ordering them on-line, the sizing also seems pretty spot-on; I...

Hi Eunice, Cathe will already be coming here for sure next July; it's one of the two cities (along with Daytona Beach) that are confirmed for next year. :D Here's a thread about it: http://www.thecathenation.com/forum/showthread.php?t=266362&highlight=san+diego Won't it be great?! :D...

I'd love to know this, too! It would be great if the registration info was sent out in an email a few days before it started. :)

If I'm going through a spell of insomnia, I'll use a product called Silent Night, which is an herbal product that doesn't leave me feeling "hungover" the next day. I first bought it at my local health food store, but it's much cheaper at Vitacost...