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The good thing is I haven't pushed him. I just tell him (only when he complains) that he needs to find something he likes to do and he will stick with it. He has a bike, sold the treadmill 2 years ago, bought an elliptical. I just thought if I bought a DVD that was more calisthenics and...

Off topic but... Do we have enough Buffett fans out there or what? I think I make 3 on this post. Went and saw him on 8/12 in Mansfield, MA. 19th row. I still have post Jimmy depression. I have seen him there 8 times and once at Fenway. "wrinkles only go where the smiles have been" JB

He owns weights and weight bench and an elliptical that get used once in a while. I was hoping once he got his sugar under control he would feel better... not yet though. I think when he does weights he simply doesn't challenge himself. I wouldn't either if I didn't have Cathe telling me how...

My husband has type 2 diabetes at 36 years old. He is not overweight but he is sedentary. I want to get him a DVD that he would like to work out to. I know...I know... but he won't do Cathe I have tried. Does anyone have David Kirsch's workouts? I just need to get him started on someone he...

I agree with the bottle of wine. I always used to watch the moview About Last Night when I got dumped. It's from 1986 and it has Demi Moore and Rob Lowe. It's great because in the end he is BEGGING her to come back to him. You'll feel better.

Yes I use all Cathe workouts.

It's her latest one. Total Body/Muscle Endurance. If you scroll to the bottom she has a "general workout". I just used only 5 days of it. The idea of the general is to use workouts you have and feel like doing that fall into the category she provided.

I think I am going with FitnessFreaks Rotation and keep it simple. For this month anyway. Example: Day 1: Total body workout Day 2: Cardio Day 3: Circuit workout Day 4: Cardio Day 5: Total body workout I have a raised ranch no a/c. I workout in the basement. It's cool but not that...

Sounds good Traci! I don't consider myself a beginner because I only work out 5 days. I work out hard those days. The Sat. and Sunday are working hard playing with my son.

I did a search on this and did not find any good answers so here it is again. I know you are all out there somewhere?! I workout 5 days a week and am looking for some ideas (or rotations)on what you do if you only workout 5 days a week. For example, one or two body parts a day mixed with...

It's the comfy bed and the fact that already the sun is not up when I get up anymore. I have never done a rotation before...because I only workout 5 days a week. Maybe I'll try that.

OK Vacation is over as of Monday. I usually wake up early in the morning and workout before my DS and DH get up. I don't know why but I can't seem to get out of bed. I need to get back on track. Anyone have any motivation ideas? Or maybe I could focus on a new routine to achieve a new...

I only go on the pill if I want to gain a quick ten pounds. I have been off it for 3 years when I started getting night sweats.

I just got Cardio Kicks/Circuit Max 2 months ago. The power drills are great and I use them with the KM and KPC. Circuit Max was a surprisingly intense workout. I haven't been a big fan of circuits until I did that. I have noticed my legs have leaned out a lot from CK. I am not...

Anyone have any advice on what workouts to do for the week before my vacation to reduce bloating and feel leaner on vacation. Also, any little thing that helps you "Feel skinnier" during that week. By my calculations I am not going to be in a very good mood while packing. "I gotta go where...

I like www.fitforcecamp.com a friend of mine runs it out of Philly. He's a great guy... wish I lived there.