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Monica - I would say Plyo X is not. If you go to the Body for Life website, under exercise, it gives an example of HIIT. I've been following it for the few weeks and love it! http://www.bodyforlife.com/

>Right now I have samoas (girl scout cookie) ice cream in the >freezer. Samoas are my fav girl scout cookie thankfully they only >come out once a year but I saw the ice cream at the grocery store >and of course I broke down. I haven't opened it yet but I know I >will and then look out...

Teresa - I am the exact same way, and believe me it has not been easy to not allow myself just one small taste. But I know the way I am and I'm not able to do that. In the past, I've even rationalized eating three doughnuts at one sitting by saying that I was going to eat them anyway so why...

Thanks for the info! No Gwen Stefani here then!

Are her CDs kid friendly? She was recently on the Nick Kids awards and my five year old DD loves her. The songs played on the radio are very bee-boppy but before I buy any CDs I'd like to know what to expect! TIA!:)

I just finished reading Body for Life, and for whatever reason it has really helped me get control of my eating. The one thing I have found that REALLY works for me is to not even tell myself that I can have just one of anything. One Oreo leads to ten for me, the same with Hershey...

I just came on here to ask the same question! My credit card is raring to go!:-)

Ageleg - How heavy do you go with your leg weight? I'm always afraid of my legs getting bulkier if I go too heavy and usually don't go over a 40-pound barbell with anything (squats, lunges, etc.) Thanks for the advice!

Hi Cathe! I've decided to get very serious about getting in shape and have recently kicked everything up a notch. I'm eating as clean as I possibly can - allowing myself one cheat meal on the weekends - and am currently following your 10/05 Upper Body Bliss rotation. I've incorporated...

I'm not a huge fan of the show to begin with - I still can't figure out how Elizabeth even got on there - and watched it even less when Rosie appeared. I was glad to hear that she's finally exiting. She's got way too many issues for me!

>I think what you're asking is the difference between an mp3 >player and an iPod? Well, there is no difference. An iPod IS >an mp3 player, but iPod is the brand name. Just like you say >Q-Tip instead of cotton swab. See what I mean? I have no clue! LOL! Thanks, everyone, for all...

When it comes to technology, I really am far behind. I just know that I want one of these, but will someone please explain the difference between the two? I hate going to places like Best Buy without at least SOME knowledge of what I'm looking for. I'd like to be able to download music, but...

Running has done wonders for leaning my legs outs. They still have a ways to go, but are slowly getting there!

Margaret - My sister just started selling Arbonne. If the Clinique stops working, that's my next product line!

RE: Who gave us the Both of these recipes sound great. My family hates chicken unless it's smothered in something and these both fit into that category!

Jody - If you go to Clinique's website, I seem to remember them having some sort of fading cream. Hope this helps! http://www.clinique.com/

Wow! I should be getting a commission from Clinique for my referrals! I hope everyone has the same results as I did.:-) :-)

I hope it works out for you! Good luck!

I went back to my original post to add that I've been using them about 3-4 weeks. My skin was bad enough that there was always something going on. I either had something cystic brewing along my jawline, huge whiteheads on my chin and constant pimples on my forehead. I even had a patch...

I just wanted to share this excitement because I know this topic has been discussed so many times on here. I just started with Clinique and have to say that my skin has never looked this great. There is not one pimple, blackhead, whitehead, cystic anything on my face. There's not even...