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  1. K

    KRISPY KREME DOUGHNUTS!

    I've never actually had a Krispy Kreme doughnut - are they that much different from a regular, glazed doughnut? I've heard so much about them I'm almost scared to try one. . However, in the last 2 weeks, I've had quite a problem with Mother's animal circus cookies (the kind with pink/white...
  2. K

    Thank you all so much!

    Cathe, Kyle is such a beautiful baby! They are so precious and add so much joy to our lives (and grow up so fast, so enjoy each and every moment) - :)
  3. K

    Upper/Lower Body Strength

    LAST EDITED ON Apr-20-02 AT 08:35PM (Est)[p]Jeanne, thanks for your reply. I have all of Cathe's tapes except the S&H series. I've been on this MIS rotation for 2 weeks so far, doing MIS 2x a week (split 1 week, and total the next) rotated with cardio on alternate days, or if split, cardio on...
  4. K

    Upper/Lower Body Strength

    LAST EDITED ON Apr-20-02 AT 04:58PM (Est)[p]I have a question in regard to upper body strength. I notice that Cathe uses a 35 lb. barbell in MIS for upper and lower body exercises (and have heard that she uses lighter weights for her videos than what she would normally because in production...
  5. K

    Sunless tanners....

    I've only used the Au Courant Instant Tanning Lotion and I believe the sponge applicator is most definitely the best way to apply the self tanner. I've tried using my hands, and it just doesn't work well that way for some reason.
  6. K

    Sunless tanners....

    Susan, I use the Au Courant Instant Tanning Lotion - this is the only one I've tried out of the several different types that they sell. (I think that on the website I have mentioned above that you have to buy the sponge applicators separately though.)
  7. K

    Question about BodyMax

    LAST EDITED ON Apr-18-02 AT 00:21AM (Est)[p]Thanks lis and Jane. BodyMax is a great one for being able to use in numerous ways, and the fact that it contains everything in 1 tape is so useful. I really did just about die by the end of the tape last week though, so I need to include it at least...
  8. K

    Sunless tanners....

    I think I've tried just about every sunless tanner on the market, and although we all may have differing results in what works best for us, the best one by far from my own experience is Au Courant (I buy mine @ http://www.tanforless.com/aucourant.html). It comes with an applicator sponge, and...
  9. K

    Suggestions pls. for clean healthy snacks!

    LAST EDITED ON Apr-17-02 AT 11:57PM (Est)[p]Denise, I was wondering the same thing. I am a night owl to the extreme, though, and I eat a light protein shake in the a.m. for breakfast, turkey breast/lowfat string cheese, fruit and salad for lunch, protein bar or cottage cheese and veggies for...
  10. K

    Tanning?

    I too, used to feel as you do. I stopped tanning (the intentional kind) about 10-12 years ago, when I was 24 years old because of the brown sunspots I was getting. I know that you say you hate self-tanners and that they can be quite time-consuming, but for me, they are worth it. I've found 1...
  11. K

    Question about BodyMax

    LAST EDITED ON Apr-17-02 AT 05:03PM (Est)[p]LAST EDITED ON Apr-17-02 AT 05:00 PM (Est) I did BodyMax for the 1st time last week and I think it's an awesome workout. Although the upper body segment seems quite thorough, I found that I was so exhausted by the cardio/lower body combo that I...
  12. K

    Capri pants for "pears"?

    I'm not a pear, but have a friend who is and remember her frustration over trying to find certain pants. She goes to a tailor, who will either alter the existing clothes (including very cute capris - I believe she bought them at Old Navy) or make new ones. The tailor is not *that* expensive...
  13. K

    Cardio Add-on's

    jillybean, those are all great suggestions and exactly what I'm looking for! Having variety helps to alleviate boredom, and I think that if I rotate what you've suggested around with different weight segments there will be a lot to choose from - thanks! :)
  14. K

    Can I step everyday??

    I had this same question, because I really love Cathe's step tapes and am finding that I don't want to do any other type of cardio. The answers that you've gotten make sense and I'm also going to make sure that I 'mix it up', although I really could step exclusively!
  15. K

    Cardio Add-on's

    LAST EDITED ON Apr-16-02 AT 12:38PM (Est)[p]Sorry, I should have specified cardio segments that are around 25-30 min. - I don't think I could do a 2 hour workout at this point. I did BodyMax the other day in it's entirety, no pauses and although I thought it was great, I think I'll reserve that...
  16. K

    Cardio Add-on's

    Hi all - I have a question in regard to splitting up videos. I did MIS last week in its' entirety, but I really prefer to split the weights portion, i.e. lower body one day, upper body the next. Today I did MIS lower and followed up with CTX All Step (cardio portion only). Tomorrow I will do...
  17. K

    Cathe Has Baby!

    Congratulations on your new addition Cathe & Family, and welcome to Kyle! :)
  18. K

    Imax

    I still haven't done my Imax yet, and have had it for months. From all I've heard about this tape, you should be VERY proud of yourself! You've just inspired me to do this one next week!
  19. K

    Declining Fertility

    cmoroney, WOW is all I can say. You must be a very special person - I know children are a great blessing, but 2 is all I can handle! You are awesome! My mother had me when she was 36, my sister had her 1st and only child when she was 36 and a good friend had one at 41, so I would say that...
  20. K

    Spot Exercises?

    I've saved all of your suggestions to a file, and will definitely be incorporating them during the upcoming weeks. I've also heard that the floor section from Karen V's GWW is pretty intense, so I may be purchasing that tape just for the floorwork. Power Circuit is also another great...
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