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Ok, Anna , don't read this until you have done the workout! Here is my opinion- 10-10-10 is one of the hardest CTX videos, and I think it has one of the hardest cardio segments period! Truthfully, the hi/lo segment is real hard, and going into the step segment, I am usually out of breath for a...

I am the same way! I ordered the Body Max dvd, Ab hits, and Cardio Hits to tide me over waitin' for the new series (I have bmax and have had PH on vhs) and I was SOOO excited to try these videos! I couldnt' hardly contain myself! I am afraid when the intensity series comes, I will end up doing...

RE: Extremely vague post LAST EDITED ON Jan-17-03 AT 12:45PM (Est)[p]LAST EDITED ON Jan-17-03 AT 04:08 AM (Est) I can tell that some people think that everyone is saying that you MUST say that Cathe has great customer service..yes, alot of people would agree that everything about Cathe and...

I have an idea-mix these in with really tough tapes (like MIC or BMAX) Like, do MIC the day before, so when you get to Bootcamp the next day, it will seem harder. Or, add some extra work (if time permits!) the same day, to fatigue yourself more before the workout. I do this sometimes, when I...

Hey Stephanie! I was having a hard time seeing the clip for some reason- it was just the vocals! I thought it was a cruel tease for the dvd waiters :) I think it was just b/c I was one of the first to view it or something, I can see it now, but now it is in "slide show" form, I am gonna try it...

Legs. But then biceps and chest! WOW! I can' t believe triceps were mentioned as the best muscle! Mine suck! :) I like to use 20's on biceps and chest :) Jaime

WOWWW I am so excited! But..I can't see anything? Jaime

OMG I forgot to say that I think it would be cool if Cathe made a video outdoors!! That would be fun I think?! jaime

I love the 15-15-15 idea!! or maybe 20-20-20!! AAHHH!!! :) torture! I would love a Cathe video that was called "drills" or something like that, that was a short video that would be a bonus on a dvd, where you go through a series of drills that would strengthen your cardiovascular system. I know...

Nancy!!! Don't give up girl!!! :) Progress comes slowly sometimes, but then suddenly you see so much all of the sudden, and then it just all pays off. Believe me, it will pay off! Cardio burns off the layer of fat over your stomach muscles (and all over) ..that your muscles may be getting more...

HI Carol! I am an old FIRMie as well-or semi-old firmie, I have done firms since 95-96 and while I did love them for quite a long time, I was hitting a wall where I didn't feel I was improving anymore. It is hard to think out of the box (for me) I was so stuck on FIRM videos and I didn't give...

Hi Kisha! I feel bad that I am posting to this thread again, I think it should've been originally posted in video questions/comments or open discussion (b/c this is ask Cathe)..maybe they can move it? :) yeah...I didn't like the new FIRM tapes either. I took one look at Cardio Sculpt and knew...

I could NEVER give up cardio, I am a freak of cardio ! I need it, like others have said. I would be very sad to leave it behind. For me, a program with one or the other would seem..lopsided. I just feel that way. I do absolutely love cardio, but I also feel the need to work in my strength...

I love Body Max! One thing I do to psyche myself up for this tape is to just say to myself, that this is a 1hr tape (b/c the cardio and circuit part is around 1hr) and just make it through that, then tackle the weights as a "bonus"..I just try to trick my brain into thinking it doesn't have to...

i think I also hit a wall w/FIRM tapes. I was doing them, but found that I needed a different challenge. I wish that the instructors would be more motivational on FIRM videos..I used to love the icy-FIRM instruction, but after Cathe, not really! I feel she pushes us to do more than we expected...

I think she wants to be able to buy them in Germany.. that is all I saw from it.. Hey Elke, you can buy her DVD's online here at Cathe.com, and I think they ship to Germany right? Jaime

I first bought a Cathe tape in around March 2001 I think? The first one was MIC. I TOTALLY hated it, and sold it, I didn't like it at all...then after thinking about it, I decided I didn't give it a fair shake, so about April 2002 I think I bought Cardio Kicks and loved it, but I was still...

Hey Anna! I was looking at my couch one day, and I was like..hmmm. I wonder how tall that sucker is! It was 14" exactly! I have a very hard couch though, it isn't a nice cushy one, so that is the reason I sometimes use it for a step up thingy... I wish I did have an old FIRM tallbox though..but...

Hey Marisa!~ NOOOO the 14" step is not for cardio. Just for weight work/non cardio .. I sometimes get overzealous doing my workouts too, I think if I did cardio on a 14" step, I would keel over! :) I use a rubbermaid stool that I bought for $9 at Ace Hardware for any stepping up work (like leg...

HI GUYS! Thanks for your responses! I am around 5'7 and a half, to 5'8" as well! Wow, Susan, you use a 10" step for Step Works? I just ordered it (because I couldn't wait for the Intensity DVDS, and didn't have the Cardio Hits!) but I have heard SW is intense w/o a 10" step, wow!!! :) I am...