Search results

I love going for walks when it isn't 20 degrees outside. It feels good to get out in the fresh air & sun. Once it warms up, my son & I plan to start our early morning walks again. I look so forward to it!

I slept really good last night, have been eating very healthy, & woke up full of energy this morning. Gloved Up & Sweaty was on the rotation schedule I'm doing so I had a total blast with that one! I love everything about it! Then I decided to start exploring one I've been passing over because...

Waves back your way!

The ICE series is fun! Love all of them! Yep, the first part of Athletic Training is the toughest. I have to be in the right mindset to do it. Sometimes it's nice to have simple step choreography & just focus on keeping the moves crisp & not get sloppy. For this one I focus on that & listening...

Love that one!

Oooooo I love that one!

Low Impact Athletic Training. I used 2 risers for the whole thing, medium loop band, light tension tubing for the first parts, then medium tubing for the rest. There's definite improvement because when I first started with this one, I used 1 riser, light tubing & a light loop band. I feel like...

Rest day for me too. Sundays usually are.

I tried Total Body Barbell for the first time this past week & really liked it. I modify with dumbbells like you for any moves that have the barbell behind the head on the shoulders because my shoulder replacement refuses to allow that one. I also got some cardio with it. I love the STS 2.0...

Besides Cathe & Kari, the only other ones I did on your list were Karen Voight, Kathy Smith & Gin Miller. I had to pinch pennies back then, so I was sticking with the ones I knew I liked.

I really like it when there are the 3 audio options. But not all workouts have that. If the option to hear Cathe & instrumental only is available, I always opt for that one. Busy lyrics make it hard for me to listen to & concentrate on Cathe's instruction. I like to start learning new step...

Step Boss PHA 3 Premix #3. Another one of my most favorites. I love Ab Stackers!

It's usually pretty warm here but we've been experiencing that cold air like most people, just not AS cold as farther north.

I think it's IMPOSSIBLE to please everyone where music is concerned.

I never cared for Jane Fonda workouts.

I remember when I started exercising back in ancient times, one of the things I really loved about The Firm was how they tightly choreographed their workouts to the music created by Marc Aramian. The music in workouts of Cathe's, like Rev'd Up Rumble & Cardio Party are a huge fun factor for me...

Hi! I think of all workout types I've done, I like metabolic/aerobic weight training the most. But I still love all types, with yoga being my least favorite. I still do some yoga though.

HI! So glad you are getting improvements with your vision!

I didn't sleep well last night so today was LMR Barre Fusion & UB Balance Disc Bonus. I am slowly getting better at those discs. That ending move is TOUGH. I don't try to move my leg out to the side yet. I'm too busy just trying to balance with my back foot off the floor! But I have even...

When Cathe had one of her recent big sales, I bought a bunch of the older workouts. I got a lot of VHS replacements, but also a lot of older ones I didn't have. I need to start trying them.