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Peloton app for sure! Its amazing!

I'm going to put off STS until Dec 23 myself. Daughter had surgery this afternoon and we hope she'll get to come home tomorrow. She'll need a little help the first couple days cause she'll be sore, but at least she'll be home

I totally splurged and got the Peloton treadmill. I really enjoy it. I'm really loving the scenic workouts. With a 32inch screen, it feels like I'm almost in Hawaii lol

I had to put my workouts on hold. My daughter is in the hospital, nothing bad, but hubby and I have our granddaughter and she's a little pissy cause her schedule is off. 3 1/2 months is still an age she wants held A LOT and will still wake 2-3 times a week for food at 2-3 am Surgery will be...

Leg day today. I like to split up the upper body workouts. Cardio day tomorrow. if I can move my legs lol

Did disk1. I forgot how many pushups there really were. Good lord!

I'm going to wait until Tue to actually start the first STS workout. Worked last night, and it was a bit of a zoo at the hospital. I'm tired and think if I tried to do a bunch of pushups, I'd end up on the floor sleeping. And I work tomorrow night, so I'd rather nap before work.

I'm doing them tomorrow.

Just getting this started for those of use who will be starting STS on Dec 1 I'm Rhonda and I've never actually done a full rotation of STS and I want to change that. So, I'm starting Dec 1

I'm gonna start the check in in about 3 mins! That way we can get started! I'm just gonna call it the STS Check in

I'm mainly going to use my Peloton but sometimes I'll throw in just whatever. But mainly my Peloton

Getting excited to get started! I'll start the check in next week that way if anyone wants to start early they can. I'm still gonna wait until Dec 1!

I'm so happy I won't be alone. Closer to Dec 1 I'll start a Check in for anyone who wants to start with me.

Thinking of starting Dec 1. I've had STS since the beginning and never ever made it through the whole thing. I want to be able to say I did it. Thought if maybe someone was starting soonish, we could cheer each other on. And the more the merrier too.

I know a lot of people who do. I can't My feet are super sensitive and I can literally feel any small thing on the floor and it bothers me. So I just use super flat shoes when I'm lifting and just lifting.

Lifting super heavy, like in a gym, you want no cushion to lift cause you want the stability. You need the flat bottoms without the cushion to be as stable as you can be.

My feet are to wimpy to workout barefoot lol.

Right now I'm doing super heavy lifting so I'm wearing my Nanos. But when I do Cathe, I wear more cushioned shoes, usually Rykas. I can feel the burn just fine.

Hoka's are great for Cathe! I have 2 pair and wear one to work and one for walking. Love them!

So are you lifting super heavy in a gym, or just doing Cathe? If you are doing Cathe lifting, wear whatever shoes feel comfy. If you are super heavy lifting, in a gym, with the big Olympic style bars, you would be better served with a flat shoe, like Chucks, Reebok Nanos, that sort of thing.