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Hi Kathy! Carol Bassett is my roomie, and I *believe* she is on a 3 week vacation to England currently, so that must be why you haven't heard from her. :) Hope this helps! Tracy

GREAT work Heather! I am so proud of you!

I had to add my 2 cents. I ordered an original health club step on Tuesday evening at about 7:30. I chose UPS Ground shipping which was about $10.00 because I figured it wasn't a rush to receive it. On Wednesday evening, I had a delivery email from UPS and Cathe and it was delivered...

My favorites are Muscle Endurance and Power Hour.

Hi ladies! I am checking in with staying on plan so far this week with eating (WW points - I have used a few flex points, but hey, that's what they are there for, right?) Workouts have been- Today: Power Hour Tuesday: Jari Love Ripped 1000 Monday: P90X Plyometrics Sunday: Imax 3...

I do them, but the majority on my knees. I am planning to start doing more on my toes as I get stronger.

This is somewhat embarrassing, but I actually sleep in my workout clothes (sports top and shorts/capris, or long pants and a long sleeved shirt over a tank when it is colder out). I have my sneakers out in the bathroom so I can literally get up and go. My alarm goes off at 4:50 and I will...

Mine is definitely kickboxing. I had a *really* rough day earlier this week and did Amy Bento's kickbox workout - every punch let out aggression - it was great! I also use KPC, Powerstrike or once in a blue moon Kick Max. Tracy

Yesterday was a well-deserved rest day (after a cardio-intensive week). Today was Muscle Endurance and I haven't decided on tomorrow yet, likely a cardio plus some extra core work. Tracy

HI ladies! Haven't checked in a few days, but doesn't mean I haven't been keeping busy with my workouts! This week: Wednesday - Cardio Fusion (60 mins of it - didn't do drills 5 and 6) Tuesday - Imax 1 (felt SO great afterward!) Monday - Amy Bento Kickbox Extreme (60 min) Sunday - Gym...

I've never really thought about buying clothes from the kid's department- I haven't fit into them since I was a kid! I have started buying tops from Juniors departments lately, as I've finally lost enough weight to wear them. I love the new baby doll style tops that I'm finding in the stores...

<---waves good morning to Shelley and all those who follow. <---hopes Shelley enjoyed her day off. <---has been super busy this week at work and has missed checking in here <---did an hour of Cardio Fusion last night and thinks <---is still sweating.... <---hasn't been asked to work OT this...

<--Waves good morning to all who have posted and all who follow. <--Wishes a happy Passover, early Easter, or whatever holiday each of you who may celebrate celebrate. :) <--Is hoppin' mad that <--'s bosses may have <--working this weekend (when <--works a 5 day a week office job and doesn't...

RE: Road Trip Check-in Hope you all are having a GREAT week! This week has been really crazy busy for me and I feel like I haven't gotten anything accomplished. But, I have stayed eating well (yay!) and exercising, so that is good. Workouts for the past few days: Thursday: Cardio Kicks...

Non alcoholic - Arizona diet green tea, diet dr. pepper Alcoholic - amaretto and diet coke or diet dr. pepper, Captain and Coke

<---Bounces into the post and proclaims a happy Friday to all!! <---Is SO glad it is Friday - anyone with <-- on that? <---'s 2 and a half year son has a new found habit of waking up in the middle of the night having bad dreams. <---'s husband brought son to bed last night and <---was in such...

Step Jump and Pump - for the fun factor, love the step and hi/lo especially! Imax 2 (my favorite - it was my first Cathe workout!) Kick Punch Crunch (because I love kickboxing workouts and I really like the stability ball abs at the end) Muscle Endurance because it gets the job done in an...

I fell asleep during the last 20 minutes or so, so I guess that's what I thought of the episode! LOL! Unfortunately, I can't look away from LOST - I tried to stop watching, but since DH watches, I got sucked back in!

Yum. Especially fresh baked chocolate chip cookies - still warm and gooey from the oven. This thread is dangerous!

<--thanks Beavs! :) <--wishes she could bake so she could make cake for Shelley <--Tells Emily that <--forgot how HARD Drill Max can be! and tells Emily that her graduation is her own - <--receives her Master's degree in Management on May 4th. <--waves to Michele and hopes DH's presentation...