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My results are similar to Katerchen. I was already lean, but after insanity, am much leaner, in better cardio shape, and more defined. I highly recommend it!!!

I follow the basic premise of Tosca's plan, but I do measure and log my food. I need to know my macronutrient percentages. I'd say I eat clean 97% of the time - it takes a lot of willpower, but I don't miss the junk. I eat about 5 times per day - 3 "meals" and 2 that are more like snacks...

I'll probably be sorry I asked this, but what is P57? I find out about sooo many excellent workout dvds on this site - is this another one I'm gonna "need"?

Fit Mommy, I have a hard time making myself run too, but it's because I'd rather do Insanity! The whole time I'm running I'm telling myself that I could be getting double the workout in half the time doing Insanity.

Runfree, I now only run 2 days per week. Sometimes it's one day, but the runs are stronger than they've been for a long time. When I run with my husband he can't believe how little run, but how strong my pace and endurance is. He runs 3-4 times per week and struggles to keep up. :) He actually...

My speed and endurance have dramatically improved since I've started Insanity!!!

If you're looking for intensity, go for Insanity. I'm also a runner, and after replacing 2 runs per week with Insanity, my times have improved tremendously. Even though Insanity is high impact, my knees feel much better from the decrease in running.

Here's another vote for impact gel inserts. They really help.

I've been doing Insanity 2-3 times per week, sometimes doing the month 1 workouts, sometimes month 2. My abs are way more defined, I lost about 3 lbs. (not my main goal, but ok), and my legs, especially my quads and calves are becoming more defined. Love it!! I've noticed that it also spoils me...

Hey Avon-ites, do you have any recommendations/opinions about their anti-aging and anti-wrinkle products? I can't even think of the name of any of them right now except Anew... I've been hearing a lot about them, but would love some first hand reviews.

I'm 48, and absolutely love Insanity!! It kicks my butt, but I'm gaining on it. Age is only a number. :)

I have both books, and I think both of them are worth purchasing. I can't think of anything I don't agree with in BFFM. The one thing I don't follow from ECD is not tracking calories/macronutrient ratios. Measuring portions with you hand is fine if you're just trying to clean up your nutrition...

Nice workout, kariev! Today is a cardio day, so I'm doing Max Interval Circuit. I've done it once before, so here's to #2! I really like the Cardio/Balance recovery workout - it had just enough cardio to get my heart pumping, and the lower intensity stuff was challenging also. Have a great...

Congrats, kariev!!! What an accomplishment! Max Cardio was sooo hard. Maybe I was more tired than usual, but it really kicked my butt! The way some of the exercises are strung together absolutely kills the legs. But I love it. :) Cardio abs is the same as on the other disk.

I'd say most of the workouts (other than one of the recovery week workouts) are anaerobic in nature. My heart rate never comes down much, even during the brief water breaks. But, there is enough of a recovery to make them do-able, even the longer ones. One thing I've changed is that I skip the...

Morning, everyone! Today I'm doing Max Cardio Conditioning + Cardio Abs. I previewed it yesterday and it looks, well... insane! Also looks like fun. :)

I haven't increased my calories, and I've lost about 2 lbs. Some of the loss could be attributed to vacation (ate less often and mostly salads), or to an increased activity level in my daily activities, i.e. painting, moving furniture, walking 50 miles a day in Vegas :) ! But I'm definitely...

I did Max Interval Circuit yesterday, and it was awesome! Around 60 minutes long. The stretch in this one was about 5 minutes (which I skipped until the end). I was getting a little tired of the month 1 disks also, so it was a great change. Tomorrow I think I'll try one of the other two new...

Hi Guys, I just found this thread, and was so excited! I'm loving Insanity, and have done all of the month 1 workouts at least twice. I'm not following the program exactly as written, as I'm still lifting 3 days per week, so Insanity is my cardio on those days. Yesterday I did Max Interval...

When I did the fit tests I added some steady-state cardio at the end. Guess I was feeling energetic that day. :) I've been combining Insanity with my regular weight lifting schedule. On cardio days I do Insanity instead of my other forms of cardio. I'm lovin' it so far. My abs are getting way...