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I just saw this! SIX premixes! Cathe's right, something for everyone.:9

I wondered the same thing about the scramble eggs! How awesome Cathe made ALL those premixes! :7 :7 :7 Susan C.M.

>Now I am really confused. In all the pictures for Butts and >Gutts, Cedie's hair is straight but in the "Celebration" >picture it is totally curly and scrunchy. I even thought >maybe it just got curly from sweating but there is no way it >got like that and also some of the other girls'...

Oh, you can do it, Jeanette! I looked at the course, it's looks so beautiful. If you can swim, a half mile shouldn't be TOO bad... I'm not a swimmer, so I really cant say for sure though. May I ask, why does it cost so much to enter this? Is that the norm? Susan C.M.

RE: He asked That's funny! Years ago I went to my dr. about something, and while I was there I said how my knee hurt when I ran. He asked doesn it hurt when you DONT run? When I said "yes" his reply of course was "well, dont run." ha ha!

Sorry you feel no one wants to talk fashion, Shelly. I'm certainly not one to help out. Although, yesterday I received an LL Bean catalog was like the idea of lined jeans. I usually wear tights under my pants during the Fall and Winter...

I’m such a huge Cathe fan and really, really look forward to her new workouts, so I just love the blog. I know each day, especially in the early stages, a little something would be posted ~ even if it was the colors of the DVD covers. Personally, I like how Cathe is keeping us up to date on how...

> >Premix #3: >Blast segments and legs >Warm up >Blast 1 >Blast 2 >Side lunge with oh press >------- >Blast 2 >Blast 3 >Back lunges with bicep curls >------- >Blast 3 >Blast 1 >Balancing squats >------- >Bonus step and blast segment >Abs >Stretch I LOVE this suggestion!!:7...

How about a premix that's a Cardio Blast and Leg Conditioning Exercise back to back until the w/o is at least 35 minutes (not including wu and cd). Susan C.M.

I really don't like to give diet advice, but here it goes...you might want to consider omitting the dairy and cereal. Try substituting your wrap with Ezekiel bread (it's a flourless, seeded, and sprouted grain bread). It's also a good idea to have a complex carb with a lean protein with each meal.

I'd like to have a Blasts Only premix. Susan C.M.

That is so sad. We regularly watched his shows. I feel badly for his two little children. ;( Susan C.M.

I just saw it! I downloaded the RSS on my Yahoo webpage to keep up with each update. Scarry..... bb curls WITH the band...LUV IT!

How cute. Nice pictures. Thanks for sharing. Susan C.M.

I took the test. I'm FOZZIE! Susan C.M.

RE: Why can't I meet people like all of you in my daily... >I'm with Sally. Shy and often misunderstood as being a snob >or other things. >Bam - I am on the east coast also, Upstate NY and would LOVE >to meet like minded people, but where are they? I lived in CA >for a while and found the...

>Who needs real friends when you have the internet? :) :-) Well, I can say I have made freinds here through Cathe's forum, who, I can say are true friends. I could count on them for anything. However, although as difficult it can be making "in person" friends is important too. I mean, if...

I placed my order for all four workouts on September 17, 2005 and paid $65.99. Susan C.M.:D

I read it a few minutes ago. I'm really glad Cathe put in the bonus footage to make the Step portion longer if we want. The balancing squats sound interesting to me. Susan C.M.:D

We're all checking out the blog.... waiting for "blogfest" to begin. ha ha! And, hey, if Caryn Leschen wasn't part comedian I'd take "offence" to that quote. HA HA HA! j/k:+