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  1. beccajanern

    October 08' Rotation

    Josie, Do you have the GS or PS series? Either of those might work in place of s&H.
  2. beccajanern

    Before and after pics...

    WTG, Amelia!!!!! Fabulous!!! You look awesome!
  3. beccajanern

    Cardio Coach Press Play Saturday Sept 27

    I'm in! I just got PP last week. That extra challenge is debatable, but I'll be pressin' play with y'all! :)
  4. beccajanern

    Anybody have experience with CDC or EPA???

    Gayle, I understand your concern and fear. A dear friend of mine lost her 6 year old nephew to a neuro-blastoma. He was part of a cancer cluster. I don't know about contacting the CDC (it sounds like Ellie is helping you with that) but I do know when our little guy was sick, they were told...
  5. beccajanern

    Anybody there? Wanna Chat?

    Hi Cathe, Thanks so much for the blog update. It was timely as we got a bonus check deposited this morning so I finally was able to order STS!!!! I am so excited I can't wait! I already tested my paper plates on my carpet and they work great. I am off to do my 1RM testing. How do you...
  6. beccajanern

    The Firm's new product "The Wave" presale page up, starts 9/22

    YW! :) I'm not sure why you can't preorder T/H alone. :confused: That is a good deal on all four of them, though. However, I'm not sure I need Sandahl's legs like a race horse on DVD.
  7. beccajanern

    The Firm's new product "The Wave" presale page up, starts 9/22

    According to Anna's website, they will be regular DVD, not DVD-R. (Yeah!) http://www.fitnessfavorites.com/FIRM%202%20or%204%20Title%20Mail%20Pre-Orders.php Here's the link to all the info. $22.99 isn't a bad price for the released copies. I'd pay it. (and probably will ;))
  8. beccajanern

    The Firm's new product "The Wave" presale page up, starts 9/22

    I have all the gadgets I need right now. If I can't get myself into shape with what I've got, then something is wrong with me. I am intrigued by the Tortoise and The Hare on DVD. I have soft spot for those workouts.
  9. beccajanern

    Coach Sean and Facebook

    I have spent all evening checking out Coach Sean's facebook page. I feel so cool having him as a friend. :)
  10. beccajanern

    What are your weekend workout plans?

    Tomorrow I have a date with Coach Sean and Vol 8. Plus seg 3 of Core Max Sunday is Butts and Guts.
  11. beccajanern

    Ovarian Cancer

    Lori, I am so sorry to hear about your cousin. Continued prayers for her and your family.
  12. beccajanern

    I don't get it....?

    A true resting HR is done as soon as you wake up in the morning, still in bed, under the covers, no potty trips. Take it three days in a row and then divide by three. That will give you a more accurate assessment of your resting HR. Your BP is great, BTW! And there are a several things...
  13. beccajanern

    Hey! Did anyone invite Cathe to be

    Awww....Cathe doesn't have any friends yet! I just befriended her. ;)
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