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  1. melagras

    Costco Coming My Way

    They finally announced in today's paper that Costco is coming. There have been rumors flying around for months now. Is there any major difference between Costco and Sam's Club? I find it interesting that one of the Sam's Clubs in my area relocated less than 3 miles from Costco's new location.
  2. melagras

    TMJ, anyone have this???

    I suffered from TMJ when I was going through peri-menopause ten years ago. Have you tried drinking herb teas? I use catnip and Sleepytime Extra about an hour before I go to bed. I also use an Alpha-Stim AID to keep me calm. You'll have to get a doctor to order it for you. Your insurance...
  3. melagras

    Fatique

    You need to check out Rudy Mettia and the other instructors on the udaya website. Rudy also has some workouts in his Yoga Warrior 365 program that focus on lower body. They are my "go to" when I am feeling really tight from sitting.
  4. melagras

    HUMIDITY

    The temperature today in Central Mississippi is supposed to be 98 with a heat index of 105. It is unbearable here in the summer.
  5. melagras

    Sometimes its not worth it to follow a trend

    Everybody seems to be jumping on the Paleo Diet bandwagon these days including myself. I thought I would give it a try starting last week. However, I just can't bring myself to eat beef, pork and chicken anymore. For some reason, it just doesn't taste good to me anymore in addition to the...
  6. melagras

    21 Day Fix Extreme

    I signed up over the weekend. The newest workouts only have one workout to view which is kind of a bummer. Also, I didn't see Les Mills Pump and Combat in the streaming library.
  7. melagras

    New Shaun T workout: Cize dance workout

    I love dancing with Shaun T. Any idea when it will be available to the public?
  8. melagras

    Gaining Weight/Fat despite exercise and diet

    Sounds like what I went through as well in 2007. I have been fighting to get those extra pounds off ever since with no luck.
  9. melagras

    Blog 2 Lazy 4 the Gym

    Thanks for starting this thread. I just added the blog to my favorites. I have been looking for an honest, in-depth review of all of the workouts that are available.
  10. melagras

    KICKBOXING DVD Suggestions

    What is the cost per month? This sounds interesting.
  11. melagras

    Yoga DVD? ADVANCED- Power or Vinyasa?

    I also own Rudy Mettia's Yoga Warrior 365. It is awesome.
  12. melagras

    Yoga DVD? ADVANCED- Power or Vinyasa?

    Have you looked into The Ultimate Yogi dvd set? Some of the dvds are really challenging.
  13. melagras

    Any News on Roku Channel?

    I've got my Roku box for the tv in my workout room ordered. Any news on when this will be up and running?
  14. melagras

    Anyone tried P90 yet?

    I need some honest reviews before I decide to purchase.
  15. melagras

    I think its time . . .

    2. He made the mistake of telling me that he did some hardcore drugs in college which have probably affected his brain. 3. He thinks he has given me instructions on a project - which he didn't. 4. He wanders in every morning around 9:00 am and leaves no later than 2:30 pm. All of the other...
  16. melagras

    I think its time . . .

    If things had been building to a head about work not getting done on time, etc., I could understand it. But, this came out of the blue. Let me give you a little background on this idiot: 1.His vision is shot.
  17. melagras

    I think its time . . .

    I doubt that would work. It would cause nothing but friction between the two of them and more tension for me. Lawyers don't care about working together and keeping the peace.
  18. melagras

    I think its time . . .

    Stepping stone - no Fulfilled - no Great paycheck - yes
  19. melagras

    I think its time . . .

    Mark and Edley are both equity members - they are equals. I don't like getting Mark involved in petty arguments. He does support me when I complain to him but it really needs to be a serious issue. I don't like to play that card unless I absolutely have to. If you look at my workload from...
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