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Hi Ladies! I guess a check in every week or two is better than nothing! Started back to school and will have my third classes of 6 this Mon, and Tue. Two classes are really hard, they are kicking my behind. My workouts are still sporadic, but still holding the goal weight. The heat...

Thanks Joan, Thanks Jann!!!!! Joan, I'd be glad to send him to your house, and I wouldn't count on eating more, cause HE belongs to the "clean plate no leftover club",LOL. Well, I don't know how long this goal will last, but I did buy a pair of size 6 capris the other day and haven't worn...

Hello Ladies! Yes I'm still ALIVE!!! I really thought that after Josh's graduation and party that I would have a little down time. But, NOOOO!!! Now it's getting him ready for college, Drs. appts., registration, orientation, etc, and he is working at Kroger. As for me, my workouts have...

OMgosh Jann! I didn't realize it had been that long that we "met". Time flies indeed! Josh will transfer to GA after 30 hours. He wants to be 1 of 3 things....a vet, a zoologist(sp?), or a meteorologist. We'll see. A journey it is!!!!!! Whatever it is it will be science based,he had 8...

Hi Ladies! No workout today, just getting the house in shape to welcome...get this....I have 70 people confirmed for Josh's party. The worst part is his siblings will not be here and he is upset to say the least. My daughter and I got into a HUGE fight about it, because I busted by butt...

Hi Ladies! Checking in with STS Disc #25, I started the this past April rotation, cause somewhere along the line I lost the entire month, LOL. I know its probably ambitious of me since I have so much going this week, but maybe it will help the stress level. Thank you all for the nice...

Hi Ladies! I AM SO SORRY I HAVE BEEN SO AWOL!!!!! Just school, and now it is Josh's graduation time next Saturday. I don't even remember the last time I posted. So, here goes......workouts, a little sporadic but hanging in there......classes, 98 in criminal law, a 96 in civil lit, and 92 in...

Hi Ladies! Disc 4 for me also......PUSH UPS EEEEWWWWEEEEE! That woman sure does love em. "I" DON'T!!!! Yes Jann, Josh will be 18 the 27th of this month. I had no idea it had been 5 years! WOW! I didn't realize how the time had flown by.......he has applied and accepted to Kennesaw...

Hey Girls! Today was supposed to be a rest day, but.....I find if I totally rest I get lazy. So, I did 20 min. Turbo Jam, Core Solutions, and express Yoga. Felt good! Hey Jann! The diet was hard to follow because my boys won't eat the food, or mainly my husband, Josh will eat ANYTHING if...

Hi Ladies! Sorry to be AWOL again! I was really concentrating on that diet and my workouts. So, my computer time was limited. Also, getting files ready for taxes and of course our "lovely" snow and ice (NOT)that is still hanging around. We have not been above freezing since last Thurs. when...

Hi Ladies! Well, today was Hiit 40/20 for me.....I switched the rotation around because I like to work out with weights on Tues, Thurs, and Sat. Tomorrow is Disc 1 for me. I also started the Flat Belly Diet, since the only fat I have is in my belly. You know "mother menopause" and all. I...

Happy New Year, as well. I plan to start the STS/Shock Cardio rotation tomorrow too! Also, starting the "Flat Belly Diet". We'll see how THAT goes. I swear, the ONLY place I have any fat is in my belly, I guess Mother Menopause is the cause. I hope this diet works, cause I have tried...

Happy New Year Ladies!!! Finally finished STS last Tuesday, and this past week has been cardio, today is yoga and pilates. Love, love my new Shock Cardio, although a little difficult for me as I have to modify a lot. I just can't jump anymore. But, they are fun. I will be so glad to get...

My first to try as well..........all I have to say is WHOA BABY!!!! I am a sweaty mess! I did love it though! AND CATHE SAID THIS WAS THE EASIEST ONE!!!!! OOOPS! Deb

Hi Ladies! So sorry to be so "AWOL".....finished my Criminal Law Class on the 7th with a 98%. YEAH!!! And just trying to get ready for Christmas along with 3 birthdays this month. Right now I am hurrying so I can get in the shower. Received my STS Cardio yesterday.....looks HARD!!! Oh...

Hi Ladies!!! Prayers for your Mom, Joan. And Jann, if you are out there, prayers for your husband as well. Trying to decide what to do for cardio today. I bought the FIRM's WAVE at Walmart last week, and have yet to decide if I like it. It slips all over the mat that came with it. I...

Sorry to be so AWOL Ladies! Been crazy around here. I finished my last class with a course final grade of 89. Just started criminal law and boy is it hard!!! Workouts are going well. I've missed so much on this thread. What is going on? Someone's MIL, or Mother,Jann's husband? Fill me...

Hello Ladies! Forgive me if all names are not mentioned, I do my best, but today I am "brain dead". I made an 85 on my final. Not too shabby! I haven't gotten my grade on my project yet. I am sure I'll have it by Monday. Rest day today, cause I'm just not motivated. Debls, I have been...

Hello Ladies! Sorry to be so AWOL.....sometimes life just gets in the way. Did Disc 11 of STS today, and now I am trying to study. I have my Final tomorrow night and just finished my extra credit project after 4 trys. Just getting old and can't remember things. Just takes me a little...

Hi Ladies! Sorry to be so "AWOL" these last few days. So much going on, but still managed to get my workouts in. I did STS Disc 6 Legs a little while ago. WHOA BABY!!! HURT, HURT, HURT!!! Got Josh's car back on Friday, FINALLY! But writing that check hurt, and THEN had to call the TV...