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lEt'S gO ~ * ~ * jAnUaRy 4-10
Good Morning Girls! Just finished my 7 mile training run. And man, was it cold. My fingers are still frozen as I type this! Wind chill was 24 with 24 mph winds!:eek: Well, that is cold in Texas, anyway. My sweet running friend, whose DH had surgery before Christmas was back to running with...- TXGin
- Post #25
- Forum: Check-ins & Challenges
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Fitnessfreak's January Rotation for January 10, 2009
Good Morning Ladies! I just came home from my 7 mile training run. It was quite cold for Texas. Wind chill of 24 and 24 mph winds!!!:eek: I ended up doing PS Legs yesterday after school. I thought I would be sore today from it, but am surprisingly not. I used my weighted vest with the...- TXGin
- Post #4
- Forum: Check-ins & Challenges
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Fitnessfreak's January Rotation for January 9, 2009
Good Morning and TGIF!! I ran 3 miles this morning and plan to do PS Legs and abs this aft. Hope I am not making a mistake doing legs today since I am doing my long run of 7 miles tomorrow. Tough to fit it all in! My fav leg w/o is L&G for some reason. Debbie~Loved seeing the article of...- TXGin
- Post #5
- Forum: Check-ins & Challenges
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Fitnessfreak's January Rotation for January 8, 2009
Good Morning! Quick post to say that I did PS CST and BM2 CST this morning. Pushups are the hardest for me! Wonder where I will have DOMS tomorrow!?! Have a great day!- TXGin
- Post #5
- Forum: Check-ins & Challenges