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    Out for delivery!

    England here too - I always get the downloads only because I can't bear to wait but I do love proper DVDs....but there's a space and storage issue too.:(
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    Step Sync First Impressions

    I'm one of the idiots who couldn't find her download code but as ever, the Customer Support team got that sorted for me straight away so as soon as I'm home, I'm downloading! I was dubious about Step Sync because I'm not that great with the complicated choreography, but if I never try, I'll...
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    IMAX 4 Group Shot and Outfits

    Taller is grand - I'm 5 foot 9 so I have to buy a man size large exercise ball :)
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    About STEP SYNC

    I like athletic style step workouts but have always steered clear of anything with complex choreography - but have taken the plunge and pre-ordered all Step Boss workouts as downloads! It was reading about the 21 min bonus that made me go for it - I'm hoping I can use it as a learning tool but...
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    Stacked lower Body

    I got LITE when it came out and I thought this was the toughest workout in the series. I've since been doing some slightly more advanced stuff from Fit Split and Strong and Sweaty but returned to this earlier this week thinking it would be nice and moderate for me but was I ever wrong... it was...
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    STEP BOSS Intermediate Step Workout

    I've been wondering if I could manage the Step Sync - Done a fair but if step in my time and love using the step in Cathe's Bootcamps but choreography is not my strength - however, I'm guessing this Intermediate is a sort of tutorial for more complex stepping. I think preordering the downloads...
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    Jai Enjoying the Choreography During the Filming of STEP BOSS - STEP SYNC

    She's an inspiration...I work out early in the morning usually, the other half sometimes comes down to get water and but he always stops and looks at the screen, lurking behind me. 'What are you doing?' I ask. And he nods at the screen and just says two words: 'Hot girls.':):)
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    Step Boss Plank Stacking

    So, are they stacking the risers one on top of the other in a plank? It's a new one on me! Not sure.... But I love the ab add-ons that come with Cathe workouts.
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    Those heavier weights have changed me!

    Well, in many cases I'm still not lifting as heavy as Cathe and the crew - last night I did the Bootcamp from Strong and Sweaty and I was matching weights until the end when you have to go into a plank and from there do the one armed tricep extension. The crew use 10lbs, and I just cannot lift...
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    Remember these OBGs

    I still like to go back to the really old Kathy Smiths - nostalgia, but they are pretty good workouts too. I loved the Weight Loss one, where the different routines have a theme and they keep changing their outfits and sets....:D I think the music on that workout is great. And that other one...
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    More (tough) Barre work!

    :) Yes, I like barre generally and Turbobarre is pretty good. Another Cathe take on barre would be interesting. Just out of interest, have you ever tried any of the Pop Physique workouts? Some of them are pretty intense, but then the girls are just wearing underwear....:rolleyes:
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    Those heavier weights have changed me!

    My little success is this: I've been trying to advance all year, and moving to Cathe's workouts has encouraged me to get heavier weights...so now, I'm sometimes, in some exercises, lifting up to 20lbs or so. It's hard but it gets a bit less hard (I wouldn't say easier) every time I try. I'd...
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    Lost: Motivation

    I hear you. It's hard. I worked out every day since Jane Fonda brought her tapes out until maybe 2014/15 when my elderly mum became more dependent on me and I was working full-time and going to her place to care for her before and after the working day. On the journey there I would sometimes...
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    Intermediate Please!

    I know lots of people on here want to see only advanced workouts from Cathe Friedrich and I understand that. I own the full LITE set and it is very intermediate. I have 2 of the ICE and they are harder. I've managed to buy a few of the Strong and Sweaty DVDs second hand - I have cardio Slam and...
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    I LOVE that old Jane Fonda LBS leg workout -I think the step cardio is just ok but the leg one...

    I LOVE that old Jane Fonda LBS leg workout -I think the step cardio is just ok but the leg one is a great burnout. I still do it a lot. No, I never tried it with ankle weights either and probably never will.
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    kickboxing/barre

    I do barre a lot and I'm sure I'd love to see a Cathe bundle of all barre based stuff and bringing in some intense barre cardio/tabata - I've done this in other classes and it's interesting and can be pretty advanced/intense. But then again, I started doing Cathe workouts earlier this year...
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    Bundle Mania - Should I get ICE?

    I think I'm a pretty strong intermediate moving into advanced. I only own 2 of the ICE series - Boot Camp and Metabolic. Metabolic I find very do-able now and because I'm UK my weights are in kg not pounds so in most cases I'm going a tad heavier than Cathe these days - but only a tad. The...
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    Cathe Friedrich's LITE PHA 2 Workout

    I keep doing this one, at least once a week - it's fast becoming a favourite. It seems so comprehensive and it lets me work on using heavier weights gradually...
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    Older - Low Impact Step was so much fun

    This sounds fun, must look at it when I restart my OnDemand end of the month....I've loved step since we all started doing it in the 90s but I struggle with the more complex step choreography. Soon as they ask me to turn my back on the TV, I'm utterly lost...:)
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    Why I love LITE

    Thank you :) I'm in probably the 5th week of shingles and it is defintiely on its way out and I have been exercising daily. I am an Ondemand user but I have suspended it temporarily - simply because I use it to get at the more advanced workouts which I am frankly not up to at the moment. I...
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