Search results

  1. fitdeb

    Going to see fake Journey and heart tomorrow nite...

    Have a GREAT TIME. I love Heart. One of my all time favorites. Are you seeming them in PA? I have been checking out Heart's tour schedule hoping that they would head to FL some time soon, but their postings end in Oct. Hopefully they will up date it soon. Again, have a wonderful time, I am...
  2. fitdeb

    What is the saddest movie you've ever seen

    I think it was called "What Dreams May Come". The one with Robin Williams. Debbie Russo
  3. fitdeb

    so who's going to Daytona???

    Doesn't seem like the Tour Road Trip is creating the same excitement level as the trips to Cathe's gym. I live on the west coast of Florida, less than 2 hours away, but I don't think I am going to go. I don't think working out in a hotel conference center with 160 other people is going to have...
  4. fitdeb

    Cathe Eggland Tour cities

    I don't think that they have finalized any other dates and/or cities yet. I wonder how much it will cost for the Daytona one. Anyone thinking of going to Daytona? Debbie Russo
  5. fitdeb

    Billing ? for Personal Trainers

    Thank you Thank you all for you advice. She didn't bat an eyelash when I told her that I require payment in advance and that there was a fee for the assessment/testing session. She prepaided for one month, 2x per week. Yeah! Thanks again, Debbie Russo
  6. fitdeb

    Billing ? for Personal Trainers

    I would appreciate some advice is you don't mind. I have been working as a fitness trainer, in my own home, for several years - I am working with only 6 clients - acquaintances and referrals from friends. Tomorrow I have a testing/assessment meeting with a new client who I really don't...
  7. fitdeb

    So where are YOU located? :)

    West Coast of Florida, just outside of Sarasota. 25 minutes from one of the top 5 Beaches - Siesta Key. Debbie Russo
  8. fitdeb

    how do you think Cathe celebrated her birthday?

    For the past 10 or so years I have been celebrating my birthday by doing killer mish-moshes of Cathe workouts to get the party started. That always takes the edge off of being another year older. :D Wonder if Cathe worries about aging like the rest of us mortals? Debbie Russo
  9. fitdeb

    Do you sneak in movie snacks?

    oops Michele- Sorry you were insulted by my post - I didn't realize I was hitting such a sensitive nerve. Just my opinion about movie food. Enjoy your popcorn. Debbie
  10. fitdeb

    Do you sneak in movie snacks?

    I know this might be kinda far out there...but do people really need to snack at the movies? Movies are only about 90 mins long so how come we are brain washed into believing we can't make it that long with out something to eat? (Especially the garbage that is available at the concession...
  11. fitdeb

    Anyone else not feel sorry for...

    I think it is all a set-up. ;)They have some issues - stuff gets in the tabloids and now TLC has to deal with it. Whether or not the "stuff" is true, it still sells newspapers, magazines and TV air time. I think that TLC over-dramatized their situation (Kate's eye-rolling, the "woe-is-me"...
  12. fitdeb

    Any Botox or Restylane users out there?

    I just made an appointment for a consultation with a dermatologist for the same issues. I'm taking great care of my body, but my skin just isn't along for the ride.:( Carmen, I live in Florida also, the Sarasota area. Are you near by? My consult is next Thursday. Hope your appointment goes...
  13. fitdeb

    Book Readers

    Beth, Have you tried the public libraries in Clearwater? The ones in Sarasota and Manatee have used book stores right inside. I have found some amazing deals on all sorts of books. If you are going to travel to the Sarasota area we have two Goodwill Book Stores right off of I-75. They are...
  14. fitdeb

    Is it bad that I turn the news channel when they report of shootings?

    Several weeks ago, I would have answered that I too often turned the page or flip the channel to try to keep the news of these horrible things from finding their way into my life, But this past Friday I finished serving on the jury of a murder trial. I help find a 21 year old man guilty of...
  15. fitdeb

    Book Readers

    Beth, If I may ask, where in Florida are you staying? I am a huge fan of used book stores. I am in Sarasota County and we have a couple of great options here. If you are close by let me know and I will give you directions. Debbie Russo
  16. fitdeb

    Can someone explain twitter to me?

    Thanks for all the replies (including SNM), but I think my life is too complicated already -- what with a cell phone that automatically takes pictures of the inside of my purse, 4 remote controls to watch one tv, a coffee maker with an automatic timer that can't seem to know that I really mean...
  17. fitdeb

    Can someone explain twitter to me?

    Okay, I am probably the only person on the planet who doesn't get it. What is the purpose of twitter? I thought it was just a cute little way for us to see what Cathe is up to, but the past couple of days there are additional posts, that don't seem to follow any logical pattern. Who are these...
  18. fitdeb

    Those against a modifier in high impact workouts, what's the downside?

    I would rather not have modifiers. One of the problems I see is that there are so many ways to modify a move, which one would she use? Low impact, no impact, turns, no turns?? For example Over-The-Top: No impact -walk across; moderate impact - hop across; higher impact - hitch kick across...
  19. fitdeb

    The best thing you can do for yourself today

    Wonder what those guys look like now????:p Debbie Russo
  20. fitdeb

    Quotes

    Exercise adds years to your life and life to your years. Debbie Russo
Top