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  1. mfv3

    STS first time!

    Morning Missy! Good job on the treadmill last night. How cool about teaching spin. You should do it! I was always interested in teaching but I think I'm too shy. Ok off to do PRS1 :)
  2. mfv3

    STS first time!

    Mmmm Italian sounds amazing Carolyn! I just oinked down two of these muffins and am seriously considering a third. Yikes!!! It's my sister's recipe :) I'm SO excited for you to check in with a workout :) Oh I had to laugh at the Olympic comment. I was just joking about that today with dh :)...
  3. mfv3

    STS first time!

    Carolyn What great news! I'm excited for you. Sounds like you have a good plan to get started. I have heard of hylaronic acid...maybe from you. I should start taking it. My knees are weak. Jean It's freezing here. Negative 11 to be exact. Insane I tell ya, just insane! Enjoy Downton tonight. I...
  4. mfv3

    STS first time!

    Quick check-in to say I did Back, Biceps and Shoulders. I was shaking towards the end and only matched Cathe's weight on a few exercises. My goodness she is strong. Something to work towards. Upper Body is not my strong suit. I missed my cardio but it felt good to check UB off for this week...
  5. mfv3

    STS first time!

    Oh Carolyn I feel for you! Seriously it has got to be one of the hardest things ever. I really hope you get back to your baseline soon!!! Glad the party was a success. I love that you guys are doing the rink again this year. I really want to get B on skates. When did your kids start? Work is...
  6. mfv3

    STS first time!

    Morning Missy! I'm jealous of your day. Sounds perfect! Good job on the workout. I may join you tomorrow in Back, Bi, Sh. One of my goals this year is to do an upper body workout once a week. As you know and understand I'm a cardio freak so this may be challenging. I'm at work now. Cardiac unit...
  7. mfv3

    STS first time!

    Hi Missy! Must have been posting at the same time. Enjoy your sleep :)
  8. mfv3

    STS first time!

    Oh, speaking of Ebola, we are one of three hospitals in MN who are trained to take an Ebola patient. Crossing my fingers we are done with that scare!
  9. mfv3

    STS first time!

    LOVE that sign Jean! How motivating! :) Betty Yeah I'm not sure. Thinking the same thing as Jean. Oh and never tmi, especially for a nurse. Poop rules my days sometimes....today being one of them haha! So this patient has COPD. She continues to discharge, go home and smoke and then gets...
  10. mfv3

    STS first time!

    Carolyn- Sorry to hear about dd. You try so hard to prevent it from spreading but it's so hard. I remember when ds got the stomach flu I was beyond myself. I tried so hard to prevent him from catching it. Hope she feels better soon. Mary- Glad to hear the Cape was nice but sorry about your...
  11. mfv3

    STS first time!

    Not much going on over here. Just another lazy day. I work tomorrow and Sun and then back to our routine on Monday....swim lessons, toddler class, storytime and early morning workouts :) Taking another rest day today just cuz I feel like it haha :) Betty Hope work is going well. Jean Enjoy...
  12. mfv3

    STS first time!

    Happy New Year everyone! Dh and I stayed up till one last night. B requested to "sleep in mama and dada's bed" as we tucked him in last night at 8:30 so we kept our promise. Dh transferred him and he snuggled right in with me and said, "love you mama." He of course always wakes up earlier when...
  13. mfv3

    STS first time!

    Just playing playdoh over here. This kid could do this forever :)
  14. mfv3

    STS first time!

    Nice walk Missy! Ugh that darn hip! Not cool!
  15. mfv3

    STS first time!

    Interesting Jean! I'll have to remember that :)
  16. mfv3

    STS first time!

    Jean I love big dogs too. I told dh it's like having a mini horse around. I like small dogs too. My nieces and stepsister both have Chihuahuas. Your dinner sounds so good. I love all that kind of food. We are thinking seafood tonight. Dh can cook up some mad shrimp :) I as well am not a huge...
  17. mfv3

    STS first time!

    Good job on the workout Missy. That one rules. I'm definitely feeling it today :) Yum! I love Mexican food. At one of our several family Christmas celebrations we were talking about what our last meal would be if we had to pick. I know, weird conversion but more odd things have come up with my...
  18. mfv3

    STS first time!

    Betty Dh was obsessed with that show. I just can't get into that stuff for some reason.
  19. mfv3

    STS first time!

    Oh, I didn't add nuts. That's how his grandma makes it, although I do really like them in stuff.
  20. mfv3

    STS first time!

    I'm so excited for Parenthood to return. I feel like shows didn't take breaks like this before. Chilling on the couch with dh. B just called us into his room because "I have boogers." Found out my sister is having another girl :) So I'm getting another niece :) The bread is oh so good...best...
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