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  1. mfv3

    STS first time!

    Omg they're so good right Betty?! I brushed my teeth but they are still calling my name :/
  2. mfv3

    STS first time!

    I did XT Bis and Tris this morning before work. I had my recertification for Advanced Cardiac Life Support. It went well but the instructors were drill sergeants. Glad I don't have to we do that for another two years. After work I did my challenge. It was 70 sumo squats, 70 lunges, 65 tricep...
  3. mfv3

    STS first time!

    I totally forgot to check in yesterday. We were extra lazy. We planned on going to storytime but then it started snowing out and we decided a pajama day would be much better. I did To the Max yesterday. This morning was Legs and Glutes. Then we had our toddler class. Nothing else planned for...
  4. mfv3

    STS first time!

    Oh Missy you poor thing. Get better! l can't believe you're at work :-( No fun! Just a quick check in to say I did Greatest Hits this morning. Such a fun workout! Abracadabra :-) I was singing along to so many of the songs. Thank goodness I workout alone in my basement lol! Swimming lessons...
  5. mfv3

    STS first time!

    Is it 3:30 yet?!!!!!!!!!!!!!!!! Sipping a latte.....Mmmmmm :)
  6. mfv3

    STS first time!

    Thanks Betty! It was fun! You are too nice though. If you think mine was good you should have seen everyone elses. We have many artists in the family. I LOVE that coffee and dessert idea!
  7. mfv3

    STS first time!

    Doo da do! Boring day here on cardiac. I already got in my 2- 30m walks and all my patients and charting is good to go. 3.5 hours left and counting. I had signed up for a double this morning but then retracted my request. I miss my boys and so badly just want to be at home with them. I'll try...
  8. mfv3

    STS first time!

    Cardiac unit today. It was a good day. Nice and steady. Got my two walks in for my workout :) I'm doing a "buns and guns" challenge with a facebook crew. Today is 65 squats which I did during my break. When I get home I'll do 50 bicep curls, 50 sec plank with row and 60 curtsey lunges with...
  9. mfv3

    STS first time!

    UY Cardio this morning. Feeling great after that but I still can never get over the guilt of not getting a good sweat in. Storytime and then TJs. Ds and I ate a whole bag of kale chips. Good way to get him his veggies. Wish they weren't so expensive. Betty Glad the appt was helpful! Carolyn...
  10. mfv3

    STS first time!

    Missy Feel better soon! You should be at home and not work!
  11. mfv3

    STS first time!

    Thanks for the insight on ds and sleeping. I totally agree about not wanting to form a bad habit. It's just so hard when he's crying.
  12. mfv3

    STS first time!

    I made these with dinner tonight. I thought they were awesome. Dh and ds not so much :( Ds loves fruit but struggles in the veggie department.
  13. mfv3

    STS first time!

    Good luck at your appt Betty!
  14. mfv3

    STS first time!

    Quick check in to say I did XT Chest, Back and Shoulders for the first time and loved it. She was moving right along...my kind of workout. B is up and chatting with his stuffed animals in his room. I'm listening by the door. "You have a long tail." "Puppy you want some water." "Row row row your...
  15. mfv3

    STS first time!

    Ds is just having the hardest time with bedtime lately. He cries and pounds his body against the door. Poor guy! We brought him out with us, stayed up till 11 and then all slept in our bed. LL&A this morning then school. He did great :) but when we got home he threw up :( He had a bite of my...
  16. mfv3

    STS first time!

    Jean I'm so sorry about your MIL. Condolences to you and dh. Missy Oh no :( Feel better soon!!!! When you do, jump in on the challenge too. I miss you already. Oh I made energy balls with pb2....amazing!!! Betty Love the pic! I have lifting gloves but never use them. I need a topper. It's the...
  17. mfv3

    STS first time!

    Quick check in for me. I have to get b out of the bath soon. We got some new bubbles at Target after storytime today and he just had to try them out :-) I did AT this morning! That's always a good one :-)
  18. mfv3

    STS first time!

    Afterburn this morning :) Then we had swimming lessons. It was the first time the parents didn't get in the pool with the kids and he did awesome. I'm just so proud of him! Betty enjoy your workout! Your split pea soup sounds amazing. And yes that molten lava cake is to die for that's for sure...
  19. mfv3

    STS first time!

    Mom baby unit today :) What fun! I don't even feel like I'm at work when I'm on this unit :) Yesterday my mom and I did LIH2. Our dinner on the couch was awesome. We got some deli salads....a turkey wild rice...the dressing in it was nice and light and then an antipasto one with kidney beans...
  20. mfv3

    STS first time!

    Hi Mary- We were posting at the same time. Nice job on the workout. I have still never done the XT weight workouts. You have motivated me to try them. Good call on the takeout. I prefer that....much more cozy plus I'm all about pj's the second I get home :) Hi Missy!
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