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Hope everyone finds us! Cathy round the year sports -- fun times! :D Hope to get back to my workouts in the morning. I ate way to much of the wrong foods all weekend! :o:o

Hi all!! I am back from the philly flower show. Too many people!! :confused: I'll start a March thread. See ya there!

Cathy we were posting at the same time. SNOW you poor thing. I liked it too when my boys could help... then the left me. We bought a snow blower - man you would have thought I punished my boys. :p:p Now you get a snow blower blah blah blah!! :D I will order, always do. I am really...

Robin, what do you mean by pump? I just read you signature line -- I have been saying that for years. :D The next couple of days I'll be traveling -- so I'll be checking in via my cellphone app. So who knows what it will look like. :p Lots and lots of walking -- philly garden show!

Oh to be a rock'n fly on your wall!! :p

Hi all!! I did xtrain back,shoulder and chest! Love this one! :)

Cathy I hope the storm didn't last long for ya. Back to basics for me -- Body fusion. I burned 315 calories!!! I added a step and did everything higher impact before she was showing us "how to" -- happy!!

Butts and guts today! My legs are actually a bit shaky -- hmmm?? :rolleyes: I can NOT wait until spring. I should have worked outside yesterday- :( missed my chance. Robin glad you are feeling better. Seems this cold/flu just won't go away! Cathy my trick when doing Upper body pyramid...

Right there with ya! :p

Happy Happy Joy Joy!! :D

I am on a circuit ride -- Drill max today!

Oh yeah Cathy!!! Think Spring!! :D

I decided on high step circuit -- I am glad I did!! I forgot how much I love this workout. I was sweating!! Just got home from working the Ag table at the mall for the master gardeners -- omgosh!! People everywhere, everyone must have been at the mall today. :eek:

Cathy -- "Fat Chance" looks interesting. I agree about sugar. I had no idea how much sugar was in my diet, even tho I thought I was eating pretty clean! Thanks to logging my meals I discovered it. Robin that's real nice of your sister - :p Fluidity is expensive. People swear by it tho! I...

I need to go into my blender workouts and see where I have pulled my segments from -- this is a GREAT idea! :D

I forgot to mention -- class tonight. I can not believe it's been 7 weeks already! I start my state training in 2 weeks along with the county training. :D:D I am loving this!! I didn't realize how much I didn't know about gardening. :confused: I mentioned this on MFP -- I just read that...

Jenn I can't wait until it's sandal weather also! :D It's in the teen's again today-- brrrrrrrrr Tabata 1,2 burn back and core#2 I like this little premix. 200+ calories gone! Core#2 hurts and I feel it for days, not sure why?? :rolleyes:

Jennifur -- did you get matching boots?

Cathy glad you had a safe and fun trip! I did 30 minutes on the treadmill today and then 30 minutes of abs. yay!

Thanks Cathe! Spreading the word! :)