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  1. Jann

    50 and over March check in

    It's been so nice here all week (sorry Cathy) I have spent 3 hours a day in the garden. I don't seem to have the stamina I used to have. It is raining today and for the next couple of days on and off. I am meeting up with other Master Gardeners this morning and we are making our own birdseed...
  2. Jann

    50 and over March check in

    75 degrees here today!! I worked outside for 5 hours... time to go to my meeting. 1 of 4 this week - :rolleyes:
  3. Jann

    50 and over March check in

    Hi Cathy!! Glad to see you keeping this thread alive! :D:D Spring has arrived here!! I have worked in my yard 2 days this week. My whole body is feeling it! :p:p:p:p -- Love it!! Mulch will be delivered this week along with some handy dandy new toys for working my garden. My time of...
  4. Jann

    50 and over March check in

    Hi all! I am back on the workout wagon today. Cathy I hope to get a momentum going also. I didn't finish the 90 day rotation. I got tired of the same workouts over and over. I am starting a new rotation today. Week 1 Xtrain Chest back and shoulders LIS Low impact challenge Xtrain...
  5. Jann

    50 and over March check in

    It looks really nice Cathy!
  6. Jann

    50 and over March check in

    HI all -- took a couple of days off. Back today with my blender mix of low max and Low impact step. Need to practice these!! :p
  7. Jann

    50 and over March check in

    Good morning & Happy St. Patrick's Day! Cathy hope you are feeling better! I hate those night time kinks! :( Going to a local flower show today. Walking!!
  8. Jann

    50 and over March check in

    Robin, then just don't get the step workouts. :D There are too many other workouts to purchase that you can enjoy! :p Cathe's Bootcamp today. I always forget that I like this one. :rolleyes:
  9. Jann

    50 and over March check in

    Robin that's a tough one. You don't like step ever? I did 2 miles on the treadmill today. I wanted to watch a DVD and made myself walk while watching. :p
  10. Jann

    50 and over March check in

    I have days like that too! I always blame it on my thyroid! ;) Cathy - freshman -- let the fun begin!! :p Cathy take is slow. Our bodies have wonderful muscle memory! (even if our brains don't :rolleyes:) I am babysitting today, her regular babysitter is sick. So they brought her here...
  11. Jann

    50 and over March check in

    AHHHHH sleep!! What's with our brains!?! :( I make lists, I try to clear my head daily, I still wake up like someone shocked me and then it's over. :mad: I would love to learn how to meditate. I had a guy that was going to teach me and he got sick and stopped his classes. Need to look...
  12. Jann

    50 and over March check in

    Treadmill jog for 30 minutes--- off to class!
  13. Jann

    50 and over March check in

    Cross Fire low impact premix -- another really good one! :)
  14. Jann

    50 and over March check in

    Cathy - :D - Looks like they are having a great time in that snow. Congrats to the district champs!! Good luck on the next game !! Hi Robin! Today was an errand day. No workout lots of walking though. Have a good evening! Don't forget to jump forward! :p
  15. Jann

    50 and over March check in

    KPC/Legs glutes premix #1 -- I do like this premix!
  16. Jann

    50 and over March check in

    Cathy -- ME TOO! I shoveled snow this morning, walked Reggie and I just can not talk myself into working out. ugh! :( Something, something, I need to so something.
  17. Jann

    50 and over March check in

    Finally got in my cardio for today -- Treadmill 40 minutes. :)
  18. Jann

    Brussel Sprouts....

    I ♥ both! :D Now, can anyone tell me how to make kale taste better?
  19. Jann

    50 and over March check in

    Hi all!! Welcome back Cathy good to see you. I was thinking about you when I saw something on FB about Texas. So you are all moved? You know you don't have to do Cathe workouts to check in here. We except all major workouts!!! ;);) Yes, I did High Step circuits this morning. That workout...
  20. Jann

    Dips and Shoulder Pain

    :p Me too!! I just can not do them! I like biomechanically wrong. :p I sub weights depending on the workout with a triceps exercise.
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