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Thank You.

I know this is late but how has this machine helped you? Does it make your squats better or does your butt look better?

Thanks Cathe. From here on out can we have rotations that give us a head start on getting lean for the summer

Okay please don’t hate. I’ve been working out for over 25 years steadily with the usual life disturbances in between and I am menopausal. I’ve been dropping fat abs and I can see it in other places but that stubborn waist and abdomen area. The abdomen used to not be an issue. Well I’m just...

Thanks, good to know.

I wholeheartedly agree if the nutrition is off it’s like working against yourself.

Thank You. That’s was interesting how you lose more fat lifting heavy but more weight with the endurance/metabolic type workouts.

I know it’s been asked in the past but with the continually new DVDs I thought I would ask. What was your most successful fat loss rotation? Really interested in those women over 40. Thanks

I would like more spin videos as well

Wow such a detailed description of everything. Thank you. I’ll look sculptra up. I hope you continue to have positive results.

I had gotten fillers under my eyes for bags that are hereditary and they did help but I did get bruising that did not go away. The bruising did fade some. Has anyone had their cheeks done in order to look more lifted in the face? If so how long did it last, what was the product and did you...

Yes I’m wondering if that’s the same metabolic blast twice as well or a different blast?

Great information from all of you. As you get older it truly is a process to find out what works best for you.

This is a great thread!! Has anyone done a P90x mix with Edge Booty 2?

Thanks Lucia. Great information.

Thank you I have actually heard about the Diet Doctor website, I’ll check that and the Keifer’s Carb Nite solution. Thanks

I am having some second thoughts on the jumping.

Thank you. I was wondering about the intensity. I’ll have to put it on my list.

This workout is with Kayla Itsines. Has anyone tried this workout? I’ve seen her on Instagram for a long time. If you did how did you work in the cardio component? Also are the workouts truly only a half hour? That doesn’t seem long enough.

I am in love with the new series. Cathe never fails to keep things fresh. Just when I’m ready to stop, she tricks me and it’s just about over and I finished the workout.