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I won't/ can't. I work 12 hours and do a lot of moving around.....I would pass out. The good news...I'm a vegetarian so I won't have to worry about eating meat! Lol

Yes, there is a waiting list. It was started on the day of registration in Jan. for more info I would email the Cathe folks:)

Soozies, last year was my first RT. Went in clueless but quickly meet some great people and had a blast. You will too:)

I remember seeing a MSG from Cathe that it's too new so doubt it will be a deal of the day. I'm keeping my eye out for it too:)

Yeah! Thank you for having a low impact session too:)

Each week is different but I always do 6 days a week. When I'm feeling really good ill do 13 or 14 in a row and the take 2 days off. As Cathe says.....listen to your body, and when mine's had enough it lets me know! Lol ps: all those days in a row are not high impact, some may be yoga or...

Please add me! Mare Eichmann. Thanks so much:)

Cathe, what shoe (and brand) do you wear for the Spinning workouts. Haven't tried this one yet but thinking about it. Also, what should I look for when looking at shoes? Thx! Mare

LOVE this idea? Go for it:)

This is great info! I was looking on line at spin shoes and just got more confused;) Never thought of going to a bike shop! Guess who will go now:) Thanks for the tip on trying it more than once too:)

Don't be worried! Your body likes breaks here and there. You'll be surprised how energized you are with that first workout again:) You'll knock it out of the park! I think we all push ourselves too hard sometimes, enjoy your break.

Jean, don't feel bad....sweets are my down fall too!! If you figure out a way to break that habit please share:) LOL

This is great info everyone! I too am looking into spinning and have no ideas. I was wondering about the shoes.....is there a particular brand that you recommend? I'm thinking of trying a class at the gym, if it ever agrees with my schedule, and if I can do it purchase one of Cathe's. The gym...

Complik8td, NY25 & Pam_90; thanks for the info ladies! You convinced me to give spinning a try:)

I have a bad right knee so understand what you are saying. I modify just about everything and still get a great workout so don't give up yet:) Try some modifications.:)

Can someone with bad knees do the workouts too? My one knee is really bad and in some of the clips I see the crew standing up, no way I can do that:(

It seems like Cathe is doing more of her gym classes with a DJ present. How great would it be if one of the RT classes had a DJ too?? I hope Cathe can pull one off for us, have never experienced that before and can't think of a better place as a "first for me"! Any thoughts?

I'm wondering if one of the road trip classes will have a live DJ. How much fun would that be?!!

You could try the upper body Tri sets in LIS. You can do all at same time (which is more than 20mins) or you can do them the way it is set up--as two different workouts. I can't recall the exact time but its probably close to the 20 min mark.

Last year was my first RT and Lorrie came to the hotel I was staying and handed them out to a bunch us... Lots of peanut butter! YUM Looking forward to them this year:) Thanks again Lorrie!