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Hello all! Wow, there are alot of posts to catch up on! No time for personals now but did enjoy reading all everyone has been doing! DD is in VA right now had an MRI today and appt with the neurologist tomorrow! Sure hope they can figure out her migraines and get her some relief! 4DS is...

HELLO ALL YOU FABULOUS LADIES!! Janie, so glad that Adrian is home! Glad you are there for your family now and your birthday sounded wonderful and happy!!! Laura and shadowpup my DD ordered P90X while she was home and I had to ship it to her since they don't do APO addresses....told her I...

Now a post... Okay, so I've been lurking again! He he! Well, I am no help when it comes to spending money on Cathe! I just got 4DS, Rythmic Step, and Cardio & Weights (to replace my busted one, I use that one alot!). Just finished HIS from 4ds. Think I'm gonna really like this series...

Just got this series,today! Planning to start a rotation tomorrow! I think the step routines look like alot of fun! Can't wait to use the weight segments either! Hope I like it as mush as I think I will!

Janie, So sorry to hear Adrian is sick! Prayers and (((((HUGS)))))! Keep us posted!

Good Sunday to you all! Booboo, yes I got my new step yesterday. I ordered the one with the beginner wo's, now I have 2 copies of LowMax. Maybe I'll give it to my girlfriend as a gift! I didn't have the other 2 wo's and thought they would be great to have when I wanted a lighter wo and don't...

Hi All! So glad everyone is on the mend!!! :) Just don't push too hard and have a relapse! I tend to do that myself! Kick Max this morning. Just the 48 min premix. Still haven't called about my I Max and Cardio and Weights... have to wait til Monday :( I haven't ever called about anything...

Hello All! Just a quick check in. I did GS Legs and BodyMax 2... only the cardio and upper body/abs so far this week. Had to force myself out of bed this morning, only about 4 hours sleep last night... hope more tonight! Have to find out if I can get my I Max/Cardio and Weights replaced...

Hello Everyone! I hope to do better with this month than last. Only 19 wo's :( But, Thursday I had to leave work and drive to Oklahoma. Talked with the Dr. about putting in a feeding tube for my father. They are planning on taking him off the vent and putting him on BiPap in order to move him...

Hi all you wonderful ladies! Quick check in..... Janie I LOVE KPC.... but who in the world put it back to back with SG-BSB? Oh, guess that was me! No really not as bad as all that but WOW what a shoulder workout! Shoegal, I know what you mean about those lucky enough to have close...

Hi All Fellow Ex-Lurkers! I finished up last week with ME and SB thinking of KPC later today. May rest, has felt good just lying around and doing laundry. Had Subway for lunch... Yum! Thanks all for your prayers and kind words of encouragement. I have not really had a good relationship...

Checking in finally! Hey All!!! Well, I did MM Monday, Janie I LOVE this wo but it was a challenge, not the wo necessarily but figuring out how to set up for it in my VERY LIMITED space! :rolleyes: It did give me a better idea what I will need to do when I start STS... will be setting up in...

Good Sunday Afternoon ladies! Laura Sorry to hear you were under the weather! glad you are felling better! :D I am glad it's not a sprint...I would have lost a long time ago :o :( Am really trying to stick to the marathon though! Did Low Max today, had to skip the 5th step section...

HAPPY VALENTINE'S DAY!!! Janie, I see you are upaand at em early this morning! :D Me, too! Did PLB today already! Used the step version instead of the ball for the floor work, though! PUB yesterday, had HS Ciruit scheduled but, was scheduled differently but, woke up sick Thursday and didn't...

just checking in.... Hey all! Did my scheduled workout a day late.... HST cardio only, twice! Fun!! :p PUB tomorrow and PLB Sat. HSC Friday. Really trying to get back to 5-6 a week. Laura, I understand things being financially short.... didn't mean to pressure you :) I'm sure I'll do the...

I believe standing on the step allows you to do the deadlift from another angle... the bottom up (pulling the bar up from the bottom of the move) vs. the top down (bar moving from the thigh down the leg) :)

Finally checking in.... Hi everyone! Tried to check in over the weekend...kept getting kicked off the internet! :( Hope it doesn't happen now! Did Legs and Glutes today :) HST and abs tomorrow, cardio only HST. Laura, I have to get a new step and some of the slanted risers myself! Do...

Hey All!! Hello Fellow "Lurks" No work out scheduled today.... BM2 upper body premix in the am. Laura, I have not done my 1RM yet.... I'm game for May if you want to start together! I got the set yesterday and have not even had time to preview! :( Will give some extra time to do both! :D...

Happy Monday IronLady: you have a daughter in the Marine Corps? Fantastic! It sounds like she is an 02XX-intell Marine. Is that correct? I work quite a bit with the Marines at Headquarters Marine Corps Manpower and Reserve Affairs in Quantico. They are a constant source of inspiration to...

Good Evening All! No workout today :( had planned SM and Core. Butts and Guts yesterday :) some DOMS today :D DD and I did sushi and a movie yesterday.... Bride Wars.... very cute! Had a blast! Will be hard to see her leave again! She will be screening for the Marine Corps counter...