Search results

Hi all, Today I did Live Burn Sets Legs Express Heavy Weights, 34 minutes, 175 calories. Had my yearly renal ultrasound and appointment with the urologist yesterday. No change from last year, but she was very pleased that I have not had a UTI for 8 months!! Yay!! :) Carolyn, nice job...

Good morning, Today I did Live Quick Fix Cardio, 32 minutes, 221 calories. I like this one a lot. Judy, wow, that was a long time for those Christmas cards to get to you! It seems like some states are worse than other. Fingers crossed, we have not had any problems with the mail...

Hi all, Today I did Perfect Pump Upper Body, 31 minutes, 180 calories. Valerie, were you able to get out today? We have had unusually dry weather here. Temps 20-25, but no snow, or rain. Actually sunny yesterday and today. Dogs are good, Fritz is really liking his new cage. :). I donated...

Started the new thread for this week....

Just getting us started....

Good morning, Friday I did Live Metabolic 300, 50 minutes 287 calories and Sunday I did Perfect Pump, total body premix, 34 minutes, 188 calories. We spent a part of Thursday New Year's eve putting a new cage for Fritz together. I wanted one a bit larger for him, and new. His current one...

Happy New Year!

Good morning, Sunday I did Perfect Pump Total Body 35 min, 196 calories, Monday Perfect Hiit Low Impact 30 min, 221 cal and today I did Perfect Pump Upper Body with bonus + extended stretch, 45 minutes, 239 calories. Valerie, you are doing great with the elliptical and doing the upper...

Merry Christmas everyone!

Valerie, Not sure if you want to do this, but here is a link to the (approx 10 minute) step tutorials that Cathe did when we first went into shutdown last spring. They are numbered, easiest starts first. Really helps with learning the basics....( I think the L Step is one of the first ones...

Happy Anniversary Valerie! p.s Both John and I forgot our 5th anniversary. It was around 7 pm when we both realized what the date was! We still laugh about it.

Hi, Today I did Live Push Pull Total Body, Heavy weights.....44 minute, 247 calories. Valerie, thanks for getting us started. Cardio Party is a fun workout, once you get the hang of it. I think with your ability to slow down the speed of the DVD, you will get it sooner. Carolyn, good job...

Diane Sue, so sorry, sending prayers for a quick recovery...

Good morning, Yesterday I did Live 40/20 Low Impact HIIT, 41 minutes, 269 calories and today I did Live Metabolic Upper Body, 47 minute, 276 calories. Valerie, Enjoy your new bands! I wish The Crown was available on Prime. I also have Hulu, I should check that out too. Really liked Downton...

Good morning, Today I did Live Metabolic Circuit.....46 minutes, 253 calories. Really LIKE this one a lot! :). A great total body workout. Judy, I think you will really like this one, if you haven't already done it. Cathy, good job on Live IMAX....I have forgotten to stop my FitBit as...

Getting us started....

Hello, No workouts this week....:(. Everyone is doing well with workouts. Valerie, Perfect 30 upper body is a great workout! Have you done the premix with the bonus? Congrats on the new elliptical, and finding those dumbells! Carolyn, it's great that your daughter will be there with you for...

Just getting us started...

Thanks Carolyn! I need to view it.

Thanks!