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Diane Sue - I love the "Santa" picture. ;) Very cute. Yes, it is great to be home! I'm glad DH is such a good driver. After we were home he kept saying how he couldn't believe what an awful drive that was and how it was the worst drive ever. Poor guy! Debbie - I'm sorry but I missed the wimpy...

Hey Peeps! I'm baaaack!!! We decided to leave at a moment's notice because there were storms coming in left and right and we had to leave my dad's to beat one that was coming in that night (he ended up getting 4 inches) but unfortunately we hit a big storm that night in the Cascades - chains...

Hey guys! I'm still in Washington. They are having the longest cold snap since 1990! They usually get snow here 2 or 3 times a year and we've had one storm since we've been here and they were expecting another last night that didn't arrive. They are expecting some more snow tonight. Sheeeesh...

Sonya - I'm sorry to hear about your mom. :( That must be really difficult for you. I will keep her and you in my prayers.

Good morning! Still in Washington. My dad is doing much better. I think he's just lonely and gets depressed so he stops eating (after he got sick from that reaction to those meds). So he's agreed to move to Wyoming. We'll probably build a big shop w/a nice apartment on our property (he'll pay...

Hey guys! This morning I did shoulders and tris. I also threw in some legs. Finished off with Cardio Coach 6 with Candace. I'm at work for about a half hour wrapping things up since I won't be back until Jan 5th. My dad took a bad turn. His nurse friend will check on him today and we...

Sonya - WHAT A WORKOUT!!!!!!!!

Janie - I know that Diane Sue likes Muscle and Fitness Hers. I like that one too. Might that have been it?

My dad arrives on Friday. DH talked to him today and said he doesn't sound good. He didn't sound good yesterday either. So we'll see. So no Sequim Gym for me! I must admit I was looking forward to a little gym time, BUT I was worried that I wouldn't get there as much as I would like, even though...

Linda - GO GET SURGERY!!!!! That's awful! And I also want to smack your sister! Your poor nephew. Debbie - My girlfriend told me about Oprah and then I get those Tom Venuto e-mails (BFFM) but I never read them except for the intro page and he was talking about her. There might have been...

Charlotte - I hope you're right about the chins. It's so aggravating!!! It stinks that I can lower myself down for 32 reps, but I can't pull myself up for one! Maybe I need to focus more. I haven't started decorating yet. Since we thought we were going to have to go to Washington, I didn't want...

Good morning! Today was biceps and Cardio Coach 8. Chins 8/8/8/8 Still not able to pull myself up without jumping, but I can lower myself down on all sets. :mad: I feel like I'm never going to get there. Standing Alternating Curls 10r 8r 6r 4r 12.5# 15# 17.5# 20# Hammer...

Morning Maniacs! I went to bed so late that I couldn't get up this morning. So...no cardio AGAIN. I WILL DO IT TONIGHT!!! This morning was chest & back. Lat Pulldowns 12r 12r 12r 12r 85# 85# 85# 85# Bench Press 10r 8r 6r 6r 4r 60# 65# 70# 80# 85# I messed up on my weights and...

Shana - I'm glad you like the Harlots. I might have to look into them! Dallys - Sorry you're so busy. Gotta make those doggies look pretty for Christmas. Great job on the workout though. It's flurrying here too. And SUPER windy! Big surprise there! :p Diane Sue - Yeah, I was bummed about...

Linda - That's a great idea about the Christmas card and Gizmo for next year! We'll probably forget so you'll have to remind me. :) Gosh, we're gonna have to start calling our check-in Hardcore Maniac Injured Hotties Check-in! Seems like we've all got shoulder issues and now the wrists. But...

Good morning! Nice workouts ladies! Linda - that sucks about your carpal tunnel. Pushups hurt my right wrist. I've been thinking about getting those pushup bars or whatever they're called. I can't even imagine the pain you feel! You know, we chose Amber for the Christmas cards and after...

Wow - that looks like it might really hurt my shoulder. Does the snatch hurt yours? I think I will ask Gregg and also post on BB - and maybe try them out at the college if Gregg says it's okay to do. Funny...all this talk about my shoulder makes it hurt! :p But all this talk about kettlebells...

Diane Sue - Thanks! I think I'll check with Gregg and see what he says. Since my shoulder has been hurting lately I wonder if it would be a bad idea to be swinging those around? As I mentioned the other day my range of motion is better but it's been hurting and I just don't know. The good thing...

Diane Sue - Another question...where have you been getting your kettlebells? There are so many different ones out there. :confused:

I'm going to take a rest day unless the weather is nice this afternoon and then I'm going to ride later. It's a little breezy right now so we'll see how that looks after I get home from church. Diane Sue - So you think the Empire State workout is a good one? What is it like? Is it total body...