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Hi Cathe! Good Morning Cathe, I just wanted to say that I am having a great time working out with you and I am looking forward to your new workouts. I have a couple of questions for you. I have a 7 year old daughter that loves to workout with me with but the only problem is that she has a...

Happy Birthday! Happy Birthday, Cathe! Have a wonderful birthday :)

Have a great vacation, Cathe!!!! Aloha and safe travels. Congratulations to your parents on 50 years :)

Congratulations!!! The pictures look great. Can not wait to see the video. You are so awesome!! :D

Thanks Nan

Once your success story or recipe has been chosen to be featured in the weekly newsletter, how long does it take to get the email for the gift certificate? I just want to make sure I did not miss my email; I am so ready for some shopping. :D

My vote is for RC I also like RC over Carnival. My entire family went on 7 day a RC cruise last year on the Freedom of the Seas. We had a great time. We had kids from age 7-14 and none of them ever got bored. There is so much for kids to do: ice skating, rock climbing, splash zone. My...

Congratulations! Congratulations Sandra, that is so exciting. Can't wait to see your video. I read your blog, your weight loss story is so inspiring. :) I have a question for you do you mind if I send you a PM?

KPC is Great I agree with everyone else. KPC is a must have. I too started KPC on FitTv. I finally got the dvd because I wanted more than just what was on FitTv. This dvd is definitely worth the money. Of the Cathe dvds I have this is my favorite.

Hi Lilly, The FIRM was also my stepping stone to Cathe. I know what you mean about not looking back. I had the Wave, just sold it last week on ebay. I was not real impressed with it. I did not find it as fun or challenging as the informercial or video clips show. One of the workouts...

I would also love a LOW IMPACT version of HIIT. Danielle

What is the difference between these two types of ankle weights? I bought a cheap pair of ankle weights from the sporting goods store but I do not like them. They are way to big & bulky; they are hard to get on and are not very comfortable to wear. What type of Cathe ankle weights do...

Thanks Carmen for posting this recipe. I made these yesterday. Super easy and they taste great. I added dark chocolate chips. It was like eating chocolate chip cookie dough.

Thanks everyone for the information. :)

I want to order a Cathlete tee but I am not sure on sizing. Do the shirts run small? I normally wear a size small.

So Glad! I am so glad I am not the only one. I am new to Cathe's workouts and I am having a hard time with the step workouts. I did Lower Intesity Step this morning and I don't know how many times I slid off the side of the step. I guess I just need to pay more attention to my feet...

Muscle Soreness Hi Cathy, I have to first say you are the best. I just love your DVDs. I have a question regarding muscle soreness. I did Legs and Glutes yesterday and my legs are killing me today (in a good way). What is the best way to relieve muscle soreness.