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I started the rotation on Jan 6th and absolutely love it. I downloaded Cathe's rotation in my calendar in the workout manager and I am so happy to be "told" what to do rather than try to figure out what I feel like doing that day. I actually don't cheat at all, I really don't want to get...

I was wondering that too as I am finishing Meso 1 next week and I really don't want to get out of the habit I guess of working out every day. I've decided to do five cardio workouts and one stretch the day before I start Meso 2 - I will be doing MMA Fusion, Step Moves, MMA KB, Athletic Step...

In the workout manager, if you go on Calendar then click on ADD A WORKOUT, you can select DVD, it will then give you a list of all Cathe's DVDs, when you select it, it will give you the Mets number and the calories burned but I think you have to enter your weight in the Weigh In section first...