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Hi Cathe, I just finished Butts & Gutts, and I give it 2 thumbs up! Thank you for these workouts. I was wondering if you incorporated any of your physical therapy exercises into these workouts? I thought some of the moves reminded me of these kind of moves, or the kinds of things we see...

Timesaver #1 is all standing work, but Timesaver #2 is a good balance of both standing and floor work, with a few exercises left out. I really like #2, it's enough of a leg workout for me.

Thanks for your reply! No, I haven't heard of her, but I'll have to look for that magazine when I go out later today. What I have been doing the past couple of weeks: walking about 20 min a day (gotta walk the dog), then either a cardio or upper body workout. This is usually 5 days a...

Bumping up this thread. Joyjoy, are you still having the same results? I have been thinking about trying this for the summer, ie just some Cathe cardio and upper body work. Are you doing any lower body workouts, with no weight, or just sticking with the cardio?

Hi OBM! First of all, I want to tell you congratulations! You look fantastic! What a great achievement. I have already been doing weeks on/off using Cathe's Gym Styles, which I really enjoy doing, and usually just walking my dog for cardio. Do you mind if I ask how many times per week you...

Hi, Nothing to add...just wanted to say I like your rotation. It looks very "doable" to me. I think I'll give it a shot!

Hi Lecia, I'd love to know how you are rotating these DVD's...how many times per week are you doing each one? Congratulations on your results! Megan

Hi! I'm from Nebraska (Grand Island) but I live in Virginia now. My parents are still in GI, and I have a sister in Omaha. Go Big Red!:-)

Wow! Thanks for your reply. It is encouraging to know that a full return to exercise and activity is possible, and that you aren't having any more problems this long after surgery. I read in the other knee post about your rehab. It *is* very intense, isn't it? My son has been told to wait a...

Hi Cathe, I am very new to your workouts, and I am just *loving* them - I am excited to workout again. Anyway, I noticed the scar on your knee and wondered if you had had ACL surgery. My 17 year old son just had his 2nd one (re-tore it 18 months after the first surgery) and is going thru...

When I used my phone number to track, it only showed the DVD that I ordered in February along with the preorder, and showed the status as "delivered". Shouldn't I also have a new order out there - or does this mean mine hasn't been shipped yet. (I ordered on 2/24/04).