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Debbie - Happy Happy B'day to you. I always look forward to seeing your posts - you are so educated - I look up to you. JaneJ

Debbie - Happy Happy B'day to you. I always look forward to seeing your posts - you are so educated - I look up to you. JaneJ

Thanks Debbie and Donna. I think I might look into buying the third one first and if I like it I may buy the first and second one. JaneJ

I have been reading in this formum about powerstrike. Can anyone give me a little more detail such as how long is warm up, the actual workout time, cool down? Also, how does it compare to Cathe's workouts? Do they do anything else beside kickbox, for example is there an ab section? Is it all...

Thanks, not only am I new here, I am not very computer savvy.

Thanks Babs, Although I have been doing Cathe's workouts for about 7 years, I am new to this website so please excuse me if I ask any repeated or stupid questions. Thanks again. JaneJ

I posted the same question on Oct. 20th in the "Cathe" form and got an excellent reply from Francine. Please check it out. JaneJ

Does anyone know why Cathe's workouts (newer ones I know that they have some older ones) are not in the catalog anymore? This is how I first came upon Cathe. Thanks Jane J

It does sound too good to be true.

It does sound too good to be true.

While we are on the subject, does anyone know anything about those herbs that are suppose to increase your cup size? JaneJ

While we are on the subject, does anyone know anything about those herbs that are suppose to increase your cup size? JaneJ

Does anyone out there live in the Brookfield/ New Milford area?

I don't know why, but I have this thing set in my head that I have to do 35-45 mins of aerobic exercise for it to benefit me. Therefore, I was not interested in the cross train xpress series. I noticed that a lot of the aerobis are say 23 mins. Do you feel this series is worth buying and if so...

RE: not saying one better than the other Thanks Francine for your informative answer

thanks for your reply - it helps a lot.

thanks for your reply - it helps a lot.