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RE: Did Supersets today..off Sunday Keith, I had a blast at Cathe's last Monday, get ready to sweat!

1st time with this today and can feel it all over. Very good workout, had to actually lower some of the weights I would normally lift, loved using the ball in many of the exercises.

RE: Kick Max for me today.

I was wondering what changes you have noticed in terms of functional strength, what everyday tasks are easier for you, be it at home or at work? I have a couple. Before staring with Cathe, the mere thought of getting in a squat position was a killer. Last night I had to retrieve something for...

Kathy, Thanks for the reply. We used our digital camera instead. My wife isn't afraid of it anymore, she found the simplicity of the camera phone to her liking, but she took the bold step up to a regular camera!!

I looked under collage video's site for advanced kick boxing tapes, and for some reason, KPC caught my eye. After reading rave reviews, I figured I'd take the plunge myself, and the rest is history. Like Cathe says, if you're going to invest the time to work out, you might as well work!! I've...

Pyramid Lower Body today for me.

RE: 30 minutes of cardio, followed by abs. In addition, went for a great fitness walk along the seawall with a great view of the Atlantic Ocean, very cool.

Congrats!!!!! It will be 15 years for DW and I in September. The ability to make each other laugh can never be underestimated!!

I have far too much respect for Cathe to put her out of business....:P so you won't be getting a DVD from me anytime soon. If you read this, Cathe, rest easy...:7 Jerry.com just ain't happening!

KPC It has a 37 minute cardio conditioning premix which will get the ticker going quite niecly!

I have finally found someone to go to when I need a day away from Cathe, I love his teaching style, and he always knows what I'm in the mood for...because it's ME!!!!! I posted a while back that Cathe has earned my fitness dollars, there just isn't anyone better out there, I've given up the...