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RE: What That is so funny that other people put chips on their tuna sandwich! I usually always used cheetos. That was sooo good. Sometimes I would make just a chip sandwich. Thanks for bringing back a fond memory. :9 Barbara

I vote for J.D. Robb series. It starts with Naked in Death and i'm pretty sure there are like 30 in the series. I'm telling you, they are awesome!!! Barbara

Wow. They could be brothers! Even the hair is the same! Barbara

Not Cathe either :D but I've done a lot of research lately on the different types of protein and this is what i've found out: at night you can use a slow release protein powder (Whey Protein Concentrate, Calcium Caseinate) to feed your muscles during the night. It is the protein isolate that...

http://dl2.glitter-graphics.net/pub/249/249422hhspgmqaak.gif How is that?? Barbara P.S. Thanks Belinda!!

Even though nothing was posted about my birthday (i'm a big time lurker) I will have to say THANK YOU!!!! My birthday was August 10 and I just turned 30. I feel great about it because i've never been so healthy and fit in my life! I would also like to say happy birthday to all the other...

This is my kitty eating my school book while I try to study. I think he knew that I was aggravated! http://widget.slide.com/rdr/1/1/3/W/1000000061ddd3c/1/0/7KExhI263z8mEvZnWket6CFcZTYwDr81.jpg[/IMG] Barbara

Saints fan here! Barbara

I loved the blue outfits but there is no way I would spend that amount of money on workout clothes. As much as I hate wal-mart, I bought some workout clothes a few years ago and they are still like brand new even though they are worn and washed constantly - and for 15.00 total! Maybe when I...

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Hi Cathy. I'm doing the January rotation: Let's work. I'm pretty sure it's from 2005. Anyway, in two weeks i've lost 2 pounds and I can feel a difference in all my clothes. Of course i'm following this rotation with a 98% clean diet. I think this one is great to jumpstart any routine...

It always makes me feel good to type all this in public! Makes me feel like there is no way of making excuses and that I have to do it because everyone knows about it! Silly - I know. Let's see: Monday (yesterday): Hardcore extreme #2 plus 400 walking lunges and 500 situps. Tuesday...

I just ordered a new one that I want to try out. It's called Syntrax nectar. It's supposed to taste good and as you can see it only has 90 calories, no sugar, no carbs with 23g of protein. You can get all these proteins at bodybuilding.com. They have the best prices of anyone out there...

Hi Rose. I bought a pair of Ryka a few months back. I usually wear a size 9 but bought a 9.5 and they fit perfect. I would definitely go a half size up at least. Good luck! Barbara

For the DVD I would pick Butts and Guts. This part of my body needs all the help it can get! For the series I would definitely pick the Hardcore. I absolutely love the gym styles and Imax 3 is my all time favorite! You know what? I love every video from this series!:P Barbara

I've been doing a lot of research on this topic lately and this is what i've learned so far. Whey protein isolate is supposedly good to take just after working out to feed the muscle and help with recovery. This is a fast working protein. They also have what's called Calcium Caseinate in...

Isn't Kathryn so knowledgeable? I always enjoy reading her posts! Barbara

Thanks for your help! I'll go to the webiste and ask them. I'll also look into some sort of spray as you suggested, Kathryn. That just might work. Thanks again, Barbara

Hello everyone! I have a question for anyone that owns these dumbells. My husband works offshore and he really loves to workout but it's pretty hard out there when space is tight. He had a weight bench, some iron dumbells, and an iron barbell but it took up too much room and ended up rusting...

Today is Imax 3, tomorrow hardcore extreme of my choice, and Sunday will be abs. Hope everyone has a wonderful weekend! Barbara