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Thank you, Amysue! Shorts-worthy, indeed! Shelley

Dear Ms. Cathe, Thank you, thank you, thank you for your reply! I am star-struck!! I currently have two of your AWESOME videos, and I excitedly look to building a library! Shelley

Dear Annette, Thank you so much for the info! I didn't realize there were that many exercises for below the waist! I truly appreciate your input, and I will get busy right away! Shelley

Dear Anyone Who Has An Answer! While it is genetically impossible for me to look muscular and lean like Cathe Friedrich, I would really like to do something about my much adored "chicken legs." I am also what is known as "skinny fat," meaning that I look "normal" in clothing, but underneath I...