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Thanks Guys!! It's great to know that I have you guys to lean on, you are ALL THE BEST!!! {{{{HUGS}}}} :):) Just got back from the store, and making cookies w/ my DD. This afternoon I stopped and saw my Grandmother. Made up some meals for the week, it's nice to know that I have at...

Good Morning ~ :) After having BBC for a few months, I think I am finally going to pull it out and do a 4-week rotation. I just finished a 3-week rotation using the S&H series. I guess my question is; What results did you have doing a rotation w/ BBC? Good/Bad? Thanks in advance...

Good Morning Everyone~ :) I'm awake. I was awake by 8 a.m. I had 2-dogs between us, so I was on the end of the bed, I mine as well get up. Just got back from the gym. Did 10 mins power walk/high incline on the Treadmill before calling it quits. Just haven't had the energy to work...

Michelle~ C25K is a running program on Coolrunning.com, Couch to 5K. I wouldn't mind starting a running program, my problem is I tend to go ahead and then I injure myself...which I think that is where my bum knee orig started from. I know Valerie looks great doesn't she. I would join in...

Hi Heidi~ The cleaning never ends, doesn't it? I have been doing laundry all day! I been meaning to mop our hardwood floors upstairs, but haven't gotten around to doing it. Now our downstairs is all stone tile flooring, that's a project in itself! Turbo Jam is kickboxing (Beachbody.com). I...

Michelle~ Have you seen the itrain Diet downloads? What is this all about. I just ordered them, hey they are FREE. Can't beat that. One is a pdf file and the other one is a nutrition download. "Today is a Gift, Have Fun" ~Jennifer~ www.picturetrail.com/fitness-momx2

Hey Michelle~ YIKES! A $400 blender, WOW! Better come w/ diamonds attached! I'm cheap, I probably wouldn't spend more than $40 on a blender. I came to the conclusion why I don't do so well on BFL/EFL. I tend to eat the same things over, and over again ... boredom sets in. I am not a...

Hi Ladies~ Just stopping in before I run out and pick up DS from detention. I just tried to do Rhythmic Step, and my knee was killing me by the 2nd routine I had to stop :( I think ever since doing GS Legs without my knee brace I flared it up once again. I thought about selling my...

Hey Michelle ~ GOOD MORNING!! :) LOL, when I read about your blender I had to laugh, my blender does the same thing. I make protein shakes all the times, and it's like ughh!! Not good! I think to break up the ice chunks I would probably have to blend for 5 minutes :) Great work on Low...

Good Morning, Gayle :) I don't know how you do it, waking up @ 5a.m. especially on the weekends. WOW! Great job w/ your workout!! YAY!! Skinny Jeans! Great feeling isn't it. :) Have a Great Busy DAY!! :) Snow's coming! :) Apple pie calling my name this morning! I am really...

Michelle~ Thanks! You are sweet :) I feel a little more "fluffy" now, but I guess that is what age does to you! I am back on track tomorrow. Endulging tonight again :( Oh well, such is life right? I have a bad attitude on life tonight, sorry :( Just one of them days! Okay, I need...

Hi Gayle~ I feel bad, but I have to do what Is best for the kids now. I gave him way too much time to do what is right, and he choose not too. Today has just been a bad day overall. Probably won't get my workout in tonight, have alot to do, plus my eating was horrible :( I plan on...

Hi Everyone ~ :) I am looking towards purchasing the Turbo Jam workouts. Great workouts? Pros/Cons? What are your favorites? I love Cathe's style, and I do have a hard time liking any other workouts. My main problem is, I LOVE, LOVE step workouts, but they kill my knees. I have...

Thanks Michelle! To make matters worse, TTOM of month today :( Oh, well this explains all the horrible eating :p "Today is a Gift, Have Fun" ~Jennifer~ www.picturetrail.com/fitness-momx2

Heidi~ How are you feeling? I am so glad you didn't hurt yourself wose than you did, your lucky! I am so jealous. We didn't get any snow here, only rain. Hopefully this weekend we will get something. I don't normally like to play in it, I'm a summer baby...LOL :) But, I think it is so...

Hi Ladies~ I'm back :) HA...Where do I start. I was their by 8:45, 9 a.m. appt....the couselor decides not to come out and get me until 9:20...(Why do they think it's ok to make us wait, but will penalize us if we are late??) After that he precedes to tell me I gave them a incorrect...

Good Morning, Ladies ~ TGIF!!! :) Off to court this morning @ 9 a.m. Part of me hopes that he doesn't show up, but then of course it would drag out longer than I want it to. Last night was GS Chest/Tri's. I pushed through, wasn't all their though! I went to grab for my 20's for chest...

Hi Ladies~ I slipped up again, please punish me :( There is TONS, upon TONS of Chocolate in our other office. I was over for a credit meeting, and sneaked 3 pieces :o Not good, but Oh so good at the same time! What is wrong with me this week?? It has to be TOM, go-go away...

I did try a few recipes before. Myy problem is I never know exactly what a portion size is for me...Is it still the palm of hand theory? Maybe I need to get a good food scale. Pasta dishes are my favorite, but how in the world do I know how much 8 oz of pasta is? "Today is a Gift, Have...

Hello!! :) Ok, is it me...? Everything I have been eating this past week, has been making me gag .. :( Seriously, do I need to change it up a bit. I really didn't think I would get through my CC/Yogurt this morning...and the thought of my turkey, rice, & veggies for lunch is not to...