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Hi Mary, I have the Rhythm II and the Enlight II and both are in my regular size 7.5. I tried the 8 first, but it was too big. I think it just depends on each individual foot. I couldn't find these styles in any stores, so I just orded them from Zappos. They have free shipping and free...

I noticed that too when I was shopping for one. That's weird. Anyway, get the one Lori recommended for the lesser price. The only difference I saw was that the more expensive step came with Cathe's All Step Video. :-) Nicole

RE: Lisa! Janice, how in the world did you dig this up? You really ARE the researcher I believe you to be!:-) Ok...here goes: 1. I live in San Diego but I grew up in Mission Viejo which is about 80 miles north of here. 2. I have also lived in Hawaii, Japan, and Maine 3. I have...

I just got the new Title Nine Sports catalog and there are some very cute TYR suits in there. You can check them out online at: title9sports.com :-) Nicole

Hi Melissa! I use the 6" height right now. It works just fine! I get a great workout. If the 6 ever gets too easy, then I may go to an 8 for a challenge. I have short legs, so until I'm at "near Cathe" level, I'm sure I won't go any higher. :-) Nicole

WHOOT WHOOT !!! Way to go Shelley!!!!!!:D :D :D :D :D That is awesome! And we do understand how great it felt! I remember the first time I did a whole 3 miles without stopping and sprinted to the end. It was such a feeling of accomplishment to not be DYING at the end of a run. I was...

Just wanted to chime in and say THANK YOU again I think I thanked you & Aquajock already somewhere, but what the heck? One can never say too many thank you's and one can never receive too many thank you's! :D Every time I refer to this piece of work you put together I can't help but...

Angie! No apologies necessary! Cathy really is a riot sometimes...and when you least expect it! Somewhere there is a thread that is all about the funny things she says. I can't remember for the life of me what the title is, but Cathe definitely has a great sense of humor! One of my...

OMG! I just did Low Max again yesterday and I started laughing so hard because I thought immediately of this thread. I didn't realize just how many times Cathe says FIRE IN THE THIGHS! during that workout!! I was laughing so hard I was messing up the moves! Don't worry about not getting...

Hi Donna! I got curious about your commercial, so if you want a "fix" I think you can go here and find what you want...:D http://www.coca-cola.com/usa/tvcommercials/ Scroll down to "legends" on the right. Is that the right one? :-) Nicole

Melrose, I was so saddened to read your post. It made me cry. It really puts into perspective all of the small things we worry about everyday that don't always mean so much in the big picture. My thoughts and prayers go out to you. I had to print out the above post. I found those...

Good Morning! Happy St. Patrick's Day!! I'm not Irish, but who cares, it's just another reason to celebrate! Lori- too bad about your cold sore. I get those too and they do seem to come in waves. I won't get one for the longest time and and then it seems like I'll get several. I'm...

Kathryn - thanks for the info. Glad to know it is vegan. I just starting reading the "Eat to Live" book and I remember him talking so much about nuts and fruit (including dried fruit). I guess I just thought maybe it was popular still. I went to a local health food store where they have bins...

Hi Joanne! I don't have a garden to speak of - just a container garden on my little patio - so I will be of absolutely no help to you there! I just wanted to say hello and welcome to the board! Great to have you here! :D Nicole

Good Morning! It's such a beautiful day! Shelley - when the sun is shining doesn't it just perk things up so much? We've had nothing but rain, rain, rain for so long that now that we've had a few days of sun it is truly glorious! I know that's nothing compared to snow, but it is...

I see alot of you are close to trails or live in rural areas. Keep in mind there are different shoes for trail running. I don't have any yet myself (though I plan to get some soon) so I can't tell you all the differences, but just wanted you to know they are out there. If you go to a good...

Debra - I always forget about Trader Joes's! Thanks for the heads up...I didn't realize they had good dried fruit. Carla - Debra is right on. Trail mix is wonderful and full of nutrients but you do have to watch the portion sizes. A little goes a long way...which is why it's great on the...

Too funny! Ok Nancy..this just begs the question...How on earth did you find this website? I had no idea there were websites for paper towels! Geez...to think what I've been missing all along!! :D :D Nicole

Hi Mary! I recently started running myself. I have run before, but not for quite a while. Lori gave you great advice. You definitely need good running shoes and I second the recommendation that you go to a specialty store and get your foot measured. It will save you much pain and...

Good Morning! I know it's been a while since I checked in (not that anyone noticed!):-) . I just didn't really have anything positive to say! Actually it all started last week when I ate some bad cottage cheese. I was thinking when I ate it that it didn't seem quite right, but not bad...