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great time at the gym today! 25 mins intervals on the ellip, did some back, bis and shldrs and some balance moves and then took centergy (yoga/pilates class). my elbow feels like 90% better! we'll see how it is tomorrow but i did most of the sun salutations no problem, just modified a few poses...

My eats have not been wonderful and I will not list them here. workouts have been decent: Thurs - 25 mins ellip, nautilus machines mostly lb plus shldrs, then yoga class Fri - 4 mile stroller walk Sat - KB class (my elbow felt GREAT! I missed this class!) plus 2 miles with stroller Sun -...

good morning, SO SO SORRY for being MIA. we had family in town for a big sweet 16 for my niece and the whoe thing just turned out to be more consuming than I thought it would be. katie, sorry for the funk. do you have a neighbor who could watch collin so you could run? or could you set up a...

mornin ladies... another quick one from me, sorry. I'm not feeling so hot and I'm hosting family in town because there is a huge sweet 16 for my niece tomorrow. Arguing with DH last night, YUCK. I've got a wicked headache today (from that or Im getting sick, donno). workout yday was good. 25...

katie, what a handsome birthday boy!! you're right, a practice in patience in what you are faced with and it will happen when the time is right. kate, i so wanted to make the pb choc banana bread yesterday but i stayed away and instead made that choc chip banana with the oats and wheat germ...

I have been using whole wheat pastry flour in place of white flour for pretty much any recipe these days. One exception is if I'm making something special for a party like a birthday cake. Otherwise anything I bake for my own household lately gets the whole wheat. Muffins and quick breads are my...

angie, we're having chili, too! im still on clean out the house mode and chili is great for cleaning out =) becky, so glad you feel better. 50s sounds great! Its been 40s here for a few days and weve taken full advantage! kate, wait, did you just eat that stuff for breakfast? lol! you...

nina, glad you've got your friend in town!! LOL @ 11 miles in the rain, that sounds like hell to me and it is euphoria for you, diff strokesfor diff folks =) sorry i dont have any advice abt the weight gain. I would think at your fit level you should find a sports nutritionist who will...

ok, breakfastdown the hatch, lol. my oatmeal special. unfortunately, JJ still seems slightly under the weather. I thought he was getting sick a few days ago but didnt. now he has a cough, didn't sleep well last night and just seems a little off this morning. I guess no gym, BOO. I know other...

good morning, angie! congrats on the 100!! So glad C25k is going well on your knees so far! C to 5k was something I had my heart set on for a while. I need serious motivation when I work out (great instructor or great music or both) because I just don't have the "oomph" by myself. The...

quick hi... got so much done today! lots of driving, errands, groceries, cooking, laundry. i did almost hit a car when i was trying to park. eats were prettyclean. chili did not get made until later so i had chicken, veggies and pineapple for dinner. y'all have been so chatty, i need to make...

kate, glad you got a full night!! becky, how do you like your new 'do? katie, its early to be dissappointed, wait for that next test! I tested 3x negative with JJ and it was just too early, I was impatient! angie, good luck on the test! we got back yday and im settling in. finished...

Like JCM, I woke my older son to go to the bathroom. Before I went to bed (between 11 and 1 back then) I would wake him and walk him to go pee. When he was younger I would even stand there with him to make sure he didn't miss being half asleep. As he got older he was better at getting himself to...

getting ready to head out for step. the cake came out ok, for some reason the thank goodness it's 2 layers, frosted so know one can tell but me. also need to pack, we are leaving for mydads onthe cape when ods gets out of school. i prob will not have regular access to a comp for the weekend...

hi ladies, i 've got this cake to work on and also just sold some stuff on ebay, its totally new to me and has taken more time than i expected! dh is working and im running around here crazy busy!

thanks all for making me feel better abt the p-parking... it was pretty bad. the teacher jammedon the brake like 3x. and he is stil so nice to me after =) kate, the chicken chili came out great and i was winging it from 3 diff recipes. i am in clean-out-freezer-and-cabinets mode right now in...