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Thank you Thank you for your assistance on the bands, I had looked at the website for the Dynabands but wasn't sure, so now I know.

Help...I'm so confused on what type of resistance bands to purchase & where. The ones I had are too short, I tried to use them on High Step Challenge and almost killed myself. Not to mention the DVD says to use medium-tension bands. I really loved the workout but have had to substitue dumbels or...

I love that I found Cathe on FitTV I'm addicted, I don't own a barbel so I've been substituting dumbels for squats, deadlifts,rows, so on, until I can purchase my additional weights, I figured doing something is better than nothing & keeping an eye on form. I hope to get my barbel soon. Everyone...