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Oops, did I enable? :rolleyes: Melissa, congratulations!! Join us down in the Insanity check-in when you're ready :D Also, ease up on that happy dance, you're going to need to save your energy for Insanity :eek:

Ditto the Thank Yous!! I'm always impressed by several Cathletes here who go out of their way to help fellow Cathletes whether it be by just responding to someone's question to researching to the Cathe Compendium. Thanks again :D

I have it although the Insanity rotation does not include this workout. I'm just finishing up the recovery week of the rotation and have only added (from the deluxe package) the Upper Body Weight workout this week, which I really enjoy. I'll let you know when I do MIS, but it will probably be...

Hi Brenda - we were posting at the same time. Just wanted to congratulate you on your FT results!!!! WTG!! Impressive & after a 75 minute class no less. I agree, by the time I reach the Suicide Jumps - I'm worn out :eek:

Good Afternoon Y'All!!! I love Fridays :D Meet the Teacher went well this morning. You know you live in a small town when DD's teacher also taught DH in 2nd grade :eek: I told DH hopefully DD is not getting any paybacks from when he was in 2nd grade and he said he was still good at that...

Good Morning Y'All!! Sorry about the 2 parties going on yesterday, I think the forum update got us out of whack :) CCB done. This will definitely be my go to workout on those low energy days. I'm a bit nervous starting the month 2 workouts on Monday, actually I'm a bit scared :eek: Also...

Good Morning Y'All!! Tried to log on this morning and first thought my computer was wonking out since it kept kicking me to a different webpage, but eventually got the notice the forum was being updated. CCB & UB weight workouts done. I'm appreciating CCB even more after doing it a few...

Good Afternoon Y'All!!! I haven't had much time to post in the afternoons lately (darn work), but I'm taking a breather :p Becky - The countdown is on. Exciting times for you. DD#2 must be excited, too :D Dawn - I've never worn a HRM. I don't own a scale and I don't count calories...

Good Morning Y'All!!! CCB done. Loving this mellow workout. Yes, I feel guilty only doing one workout a day after reading about all you workout maniacs, but it's my recovery week and I'm sticking to that excuse :) A-Jock - I typically think of myself as an energetic person, but you &...

That is why the key to great photography is lighting (and Photoshop)!! :p;)

Good Morning, Y'All!!!! CCB is done and I added the UB weight workout (minus the warm-up & stretch) afterward - FINALLY!! Another great little workout and I feel energized. The ski abs in this workout were much easier than in PCC :p I will probably add more to CCB this week since I'm...

HAPPY BIRTHDAY, SANDRA!!!!!!!!!!!!!!!!! HAVE FUN !!!!!!!!!!! :D:p:D:p:p:D:cool:

Good Morning Y'All!! CCB done and I couldn't think of a more perfect workout after my rest day. It has the perfect amount of intensity, the exercises are done for just the right amount of time and the right pace and I worked up a nice sweat :) A-Jock - IKWYM re grandiose workout plans. I...

Hi Sandra - looks like it's just us today :D Good job on the cycling class. I just recently gave our spin bike to my brother since it had not been used in years. DH used to do mountain bike races in CA and liked to train at home, but has not used it in years (like 8). I never got into...

LOL, love this thread! We definitely need a daily laugh thread :p

Good Morning Y'All (or yous or how ever many want to chime in today LOL!! :p Just getting us started even though PCC is planned for later today with DH. Decided to sleep in just because it's important to do that every now & then ;) Also, received my Results & Recovery Formula & Shakeology...

If it's just one day of rain I welcome it, but I'm generally happy when the sun is shining :cool: However, I get excessively cranky when I see tropical depressions/storms/hurricanes lining up just south of me :eek:

I have no idea which one is better, but I personally would prefer the 2nd schedule of alternating the cardio & yoga - although that is if you do not have an issue with 90 mins of yoga, I would not :) Also, just curious if you ever received your mat since it would work well with yoga as well :)

Once DD had required reading for school, I was putting in B&N orders all the time then I figured out to get a library card. DUH me :eek::o:D

Sugar is a tough one. I kicked a 2-3 soda a day habit over a couple of months ago (regular, not diet soda) cold turkey and replaced my drinks with unsweetened tea. I still like a sweet treat every so often, but I'm noticing that I'm not craving sugar as much as I did when I was drinking so...