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I usually get my workouts in after work so I shower after that (closer to bed time). It makes it easier to just rinse up and get out of the house in the morning. :)

Hey Shelley, he looks like a wonderful friend! I hope he brings yo and your daughter many smiles:7

Happy Birthday Girl!

Congratulations Dani!!! I am proud of you!!! God knows I couldn't do it. ;)

Zappos is great! I've had wonderful experiences.

Blueberries may help. They have to be in season though or else they give you this face. x(

I'm with MJ. Shelley, Wendy you guys are hilarious. :7

LOL Charlotte, that costume is great! Have a great Halloween and put that teacher in his place! Show him your tough sidex(

I personally don't have experience with this but I just wanted to wish you the best through this operation. Our best wishes are with you and I am sure you will be able to get back to the way your body is now.

LOL Wendy, I think everyone in my office has officially named me insane for jumping out from behind my DESK AND SCREAMING x( Thanks!

Hi Lori, I heard something like 1g of protein for every 1 pound in your body. Don't know if that is exactly correct but it sounds like it may be close.

Hey Neha, try Ann Taylor Loft. They have some great suits.

Hi Laura, welcome!! Glad to have you here! See you around. :)

I am so sorry for your loss. :-( I am dreading the day I have to put my dogs down myself. I always tell people they will have to send me with them. Don't get so down on yourself for feeling sad and comforting yourself. As you said you gave him a wonderful life, be happy knowing that he was...

It depends on what rotaion I'm following but probably 2 to 3 times a week. As you mentioned, some of the workouts already have AB sections at the end, although they are not as long and difficult as CoreMax they do the job on some days. :D

Bump on this Erica. I've been trying to figure out the best thing also. I am not a long time runner but I do want to incorporate it into my routine and am trying to figure out if a membership at the Y is worth it for me. :D

Jane, as Wendy mentioned you have more chance of getting hurt in a car than you do in an airplane. I used to be terrified of flying until itwas required of me for my position. A good piece of advice that I got was to learn more about planes and what it actually takes to fly, once I learned a...

wow Lori that looks awesome. I have to admit I don't think I have enough time in my week to complete this but I hope you have a wonderful time getting through it. Keep us updated on your progress}(

Congratulations Anne!!! That's great news! Happy to hear it and happy for you :D

Thank you for your advice ladies. I was getting worried. x(