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  1. T

    Anyone read any good books lately?

    Originally Posted by Tfit The kindness of strangers Nineteen minutes both are a must read...LOVED THEM)))))) Tammy oooo i read these!!! these ARE good!! also read Glass Castle by Jeannette Walls - great book. __________________ -Deana Deanna I will check this book out...
  2. T

    Anyone read any good books lately?

    great books The kindness of strangers Nineteen minutes both are a must read...LOVED THEM:o)))))) Tammy
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    Just Did My First Cardio Coach

    I got vol 2 and I'm geared up for tomorow morning...can not wait to try it:o)))))))))))) Tammy
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    Cardio Coach

    I just wanted to say thank you to everyone on all the great advice...and thank you Michele for the email and offer:o) Everyone here is truly amazing. Tammy
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    Cardio Coach

    Would love the answer to that as well:o) So far I think I'm getting Vol 2, 3, 4, 5 althought they all look great. As far as cathe think I may try something upper body then maybe muscle max? Thanks again...so excited trying to get my ipod charged now....it was a gift and I have not used...
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    Cardio Coach

    thanks:o) Tammy
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    Cardio Coach

    Miss Lee:o) What strength workouts do you think would be good with cc. What is Press play workouts...lol Tammy
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    Cardio Coach

    What Cathe tapes would compliment cardio coach workouts?? Thanks Tammy
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    Please help me win?

    I voted to...good luck:o) Tammy
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    Cardio Coach

    Do you wear a Heart rate monitor to workout when doing cardio coach? Tammy
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    Cardio Coach

    lol that is ME...can only run for like thirty seconds...I do not breath right when I run end up with a cramp in my side...ugh pathetic!!!!! so with cardio coach which would be good for traedmill and which would be good for walking/running? Has anyone tried the Pump...how is that? I'm so...
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    Cardio Coach

    hmm I would love to run outside....no hill here...I feel like I get board when I run and I seem not to be able to go long...maybe I just need more practice to build the endurance. I do have a treadmill as well. Just looking for some new things to try. Is running good for loosing weight or...
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    Cardio Coach

    Hi Everyone Ok Decided to do Cathe strength and cathe KPC and maybe a little high step but I have two left feet for some reason when it comes to step so now I would love more info on Cardio coach. I have a treadmill which I never used because I get sooooo board but noticed something...
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    Do you get a good workout and results

    lol you are right they all seem great. I really still not sure what ones to get...lol Tammy
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    Do you get a good workout and results

    Thanks I'm trying to come up with some sort of rotaion using what I have and buying a couple more:o) My other option is to do a body pump class two days a week then do the rest to cathe....but after hearding all your results I'm not sure if I even need the body pump class. I have a friend...
  16. T

    MI Roll Call-Lunch in the Future??

    lol I'm so not a picky eater...anything is fine:o) Tammy
  17. T

    Do you get a good workout and results

    Ohh I will look that one up:o) Scared...lol Tammy
  18. T

    Do you get a good workout and results

    I have kpc/legs and glutes basic step and body fusion high step circut I also have Jar Get ripped to the core What are your suggestions. I prefer DVD's 1 hour or less:o) Tammy
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    MI Roll Call-Lunch in the Future??

    Hi I'm hoping to join you ladies....... Talk to you soon:o) Tammy
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    My favorite Cathe workout and least favorite

    I do not have many and I'm looking to purchase more Cathe but I have to Say I loooove KPC:o) Tammy
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