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I've been dealing with the PF for almost a year now (off and on). I'm now ready to get serious and may even request a walking cast to get this to finally heal once and for all. However, I can't get in to a doc until 4 Oct. Between now and then I've committed to only doing weight work. Is...

Sabrina, Here is a link that will show you where E85 fuel is located--if you need it. Nice to know my state is one of a handful that can't seem to get on board! x( Sue <>< http://www.e85fuel.com/index.php

Yes, my truck uses it but I've only found it one place while I was on a trip. I thought I was doing well because the price was so much lower BUT it burns faster than regular gas. Read your manual. At this point though, I'll take it! Sue <><

What's your ebay user id? I might be interested but would like to know what you didn't like about it. I have a difficult time liking anyone other than Cathe. Thanks! Sue <><

What brand of wax strips? TIA Sue <><

Yes...if you suddenly stop you will feel like you've been hit by a ten ton truck. I was stupid and didn't realize this would be the effect. Even weaning like my doc suggested gave me this effect the first few days. I had to wean more slowly under the advice of my homeopath. Also, if you...

Have you seen this site? I didn't check it out just stumbled across it and thought I would post it in case it was able to answer some of your questions. http://home.comcast.net/~drmomentum/bravargh/ Sue <><

Thanks for your patience Carole! Sue <><

Carole, Do you follow Cathe's count when you do her stuff and just lower your weights? Sue <><

What are "gliders"? Can you detail your weekly workout (legs)? I have the old book (haven't read it--yet--but I did get it back out) and honestly, I may buy the new one because the old pictures are distracting (I KNOW that's a dumb thing). Did you have the old book and if so, what is...

I put mine in my coffee this morning and it worked well. I did 1 tablespoon to one mug of coffee. That's and a warm cup of milk with it mixed in is the only way I can seem to get it down. Heck, I should lose weight just for the mental work it takes me to down it! I do have to say though...

I appreciate all of the input. I have begun stretching and will keep that up. I have also started the ibuprofen. New shoes are on the way and cardio will be kept to a minimum for one week with my step height decreased. I'm considering buy the night splint as well. Why oh why is it so...

Tina, I did order the 320's but they were too narrow (and I've never had that problem) and slipped horribly in the heel (even with the special lacing that I learned from RRS). I did try on the Gel TRX and they worked well, but I'm not so sure about how much cushioning they have. I may go...

Funny you should mention shoes. I have another thread where the shoes I've been wearing have been discontinued. I ordered NB 1007. They'll be here tomorrow. I live in my birks when I'm at home. Thanks for the input...I've failed to listen to my body and I'm paying for it now. Sue <><

That's a good idea...didn't think of that...I will do that right now! Sue <><

Tina, Thank you for that detailed input! I did order the NB 1007 and hope this will fit better than other NB that I've tried before. I also ordered an asic (don't remember which now) so we'll see. Thanks again! Sue <><

Thank you Allison! I ended up ordering another asic shoe and the new balance 1007. We'll see. Sue <><

I've seriously dropped my working out the last two weeks (sleep issues and then TTOM issues)--hence feeding that feeling that I can't take ANY time off. All of that to say, when I do work out (all Cathe) my PF would flare slightly. Today, it has really flared and it's painful. This is the...

Which style did you get? Do you have the number? TIA Sue <><

I wear the Asics Gel 310TR...they work great. They are now discontinued and I can't find anything similar. Ryka aren't even an option because they just don't fit me well. Unfortunately, we have no serious shoe stores close to us (the ones we have cater to the person that doesn't workout...