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Happy Friday - for those of you that work M-F. I don't have a day off until Tuesday! This morning I did Ravi & Ana's Yoga Beauty Body and the Headache Helper segment from Dr. Yoga House Call (Migraine for days). I also did the So Darshan Chakra Kriya meditation for about 10 minutes. Have...

Toasty - my DH loves Pure Cardio. It is his fave Insanity. He must be Insane! He keeps up pretty well too!! Thanks for the support. Today was HE*@. I had run-in's with some girls in the department over me taking over Clarins. Said it was cutting into their sales, etc and much drama. I...

Morning Maniacs - This morning I did Jackie Warner's new one Power Circuit (i think that's the name). I added on some pushups and an extra set of arms. Workout was 60 min and I burned 347 calories. Have great workouts everyone. Oh and re: doing my Mom's facial and makeup yesterday...

Hey Maniacs - This morning I did Shaun T's Rockin Body - Dance Party followed by Dance Gliding with Mindy Mylrea. Workout was 60" and I burned 590 calories. Max HR was 152....and I kept it low impact cuz of my foot injury. Then I added on CardioSculpt Pilates with the WinsorSlim Sculpt...

Diane Sue - did you do a rotation with STS and what kind of results did you get? I've been toying with the idea of trying a rotation.....and was waiting for the cardio to get here.....and now i have both...but not sure I want to commit. Also, if you did a rotation, did you enjoy it? get bored...

Morning Maniacs - Ugh...morning shift most of the week...after all nights last week. The life of retail! I was NOT motivated this AM, but I did Kelly Coffey's Muscle Definition 2 with my own warmup and a double stretch. Workout was 55" and I burned 379 calories. I sparked with a teensy...

Not sure if anyone's around today. I did Amy Bento's All Cardio Hi/Lo Knockout. Max HR was only 160. My ankle was bothering me .........and now it's pretty jacked up. Endorphins must have been flowing so I didn't feel the pain too badly during the workout. I hope it heals soon. I only...

This morning I did Tracy Anderson's Dance Cardio (beginners). This was pretty high impact. Got my HR up to 160 without wheezing. Total calories burned was 570 in 65". I added a Cathe stretch on cuz there wasn't one. The music was good. Have a great weekend everyone. Repeat of...

Morning Maniacs - This morning I did the infamous & contraversial Tracy Anderson's Perfect Design Series Mat Workout - 1. Not sure what to think of this. I even wore weighted gloves and ankle weights. I added on her Arm Webisode workout. I also did the stretch from Core Fusion since this...

Morning Maniacs- I haven't checked in for a while. I've been sick with an upper respiratory thing. I have still been working out, except for a forced day off yesterday due to a work meeting. I did cardio this morning. Haven't been able to get my HR up very high due to wheezing. I...

Morning Maniacs - This morning I did a couple Gilad Fit TV Total Body Sculpt workouts back to back. I added on a small cardio gliding segment at the end and a few more weighted movements to round out the workout. I did a Cathe stretch. Workout was 70" and I burned 430 calories. My glutes...

Morning Maniacs - This morning I did the new Reebok Bootcamp with Tanja Delvic. I added on some weights to the end, as I did not think it was enough. Burned 457 calories in 60". I also did a 15" Kundalini segment. Didn't have time to do much yoga, as I'm going out of town today. DH...

I can't place this one. Which set was it sold with?

Aging gracefully! Gotta love it!

Morning Maniacs - if anyone's around! This morning, I did not want to roll out of bed. Feel like I'm fighting an illness...but I got up and did Amy's Kickbox Core Surge. I wore both my HRM's, strapless and one with strap. I was surprised to see my max HR on the one with the strap at 180...

Morning Maniacs - Ugh...had to get up at 4:30 after working late. Only got 4 hours of sleep. Didn't have a great workout. I did Reebok Cardio Tone. Max HR was only 143 and I burned 470 calories in 60". I'm training new peeps at work. I get nervous around new peeps...so I'm a bit...

Just wanted to add since the weight work is only 30 minutes, it's a good one to add on either some power yoga or kettlebells to make an hour workout....or simply do the entire DVD for a bit of cardio & weights.

Morning Maniacs - This morning I did SWAT Strength followed by part of Amy's Kettlebell Dynamics. Max HR was 156 and I burned 570 calories. Have great workouts everyone. No special plans for V-Day. I'm working all weekend. Hopefully we will be busy. Traditionally a big holiday...

Deb - good luck with the interview. I'm glad you know Excel. I suck at it. It's way over my head! Theresa - I hope you find a new dog soon. I love animals. TeddyGirl - sorry to hear you had a bad morning.

Morning Maniacs - I work the early shift after a late one.....so only 4.5 hours of sleep last night. I did Tracey's new kickbox....but struggled a bit. I also tried to keep my impact lower. Workout was 60" and I burned 612 calories. Max HR was 156. I'm sick of this snow. Yesterday...