lorajeanne
Cathlete
Morning Maniacs - if anyone's around!
This morning, I did not want to roll out of bed. Feel like I'm fighting an illness...but I got up and did Amy's Kickbox Core Surge. I wore both my HRM's, strapless and one with strap. I was surprised to see my max HR on the one with the strap at 180 and in the 170's several times. Never caught it on my strapless that high! Woo hoo. Burned 812 calories in 67". I got 6 hours of sleep last night...so hopefully that helped.
Have a Happy Valentine's day everyone. I'm working till 6 and then I'm meeting my DH for dinner.
Have great workouts or a day off!
This morning, I did not want to roll out of bed. Feel like I'm fighting an illness...but I got up and did Amy's Kickbox Core Surge. I wore both my HRM's, strapless and one with strap. I was surprised to see my max HR on the one with the strap at 180 and in the 170's several times. Never caught it on my strapless that high! Woo hoo. Burned 812 calories in 67". I got 6 hours of sleep last night...so hopefully that helped.
Have a Happy Valentine's day everyone. I'm working till 6 and then I'm meeting my DH for dinner.
Have great workouts or a day off!