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Due to marathon training I've needed to bypass any other high impact cardio than running so I'll have to say my current faves are the three gym styles. I've been working it hard and really liking the results I'm getting. I can do all of the drop set pushups on my toes and can match Cathe in...

It's sad but true that I need reminders of how good life is more often than I should. Thanks so much for sharing. Hopefully, I'll remember your post for awhile and draw on it when I let how good I've got it get away from me.

Gayle, So sorry to hear about your husband. That's so very sad! I can't imagine what that must have been like for you. I trained for and ran a marathon with Team In Training. It's a great organization. The race I ran in raised $10 million dollars for the Leukemia and Lymphoma Society...