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Geez Namita.....Just spent the last 1/2 checking out your home gym photo's, going through them over and over!!!....Your room is just GORGEOUS! and I love all the "Quotes". I continue to get such great inspiration and motivation from all you ladies....Thanks for helping me keep my head in the...

I'm with you too! I have a Living Room full of Workout Gear! Hey....whatever it takes......I too, dream of that special room......Maybe one day! ;)

So, I finally made it to the Vitamin Store.....Here's what I found out. Isolate Protein Powder is the best "High Quality Low Carb Protein" on the market....however, very spendy....not in my budget :(. I choose the product called "Muscle Milk Light" in Vanilla Cream. (still $27.99) It has 25g...

Thanks Linda for asking that question. I went to the "Workout Manager" and filled out what info I could, but didn't find a calorie counter there either. Maybe Zozo will read this thread or someone else out there could advise. Thanks again!

WOW...Jann, Nice Room! You Go Girl!

LOVE IT! Best thing I've ever done for myself!!! and Yes....it's Pepper White! Sounds like your very familiar (with their color choices anyway)......Have you test drove one? :cool:

Aha!;) Thanks Jann for clearing that up! Makes sense now.....and looks like your well on your way to becoming a Catheite! Congratulations in advance....:D

What's a Cathlete?....What's a DeCathlete?:p

Thanks Zozo...Thanks JoanC...

Being a bit of a Newbie to this site and Cathe's workouts.....does anyone know approximately how many calories are being burned in "Step Blast"? Doing it at full capacity and stopping only to sip water and wipe the sweat from your brow? Just currious...Thanks.;)

Cathy...So I immediately Googled "High Quality Low Carb Protein Powder" and to my amazement......I found Protein Powders Galour!!!! At this point, I'm overwhelmingly confussed. I'll go to the health food store today and see what i can come up with.....I'll let you know if I have any luck!

Love My IPhone!!! Janie......When your ready...You will LOVE this phone!!! but yes, you do have to spend the extra $30 for the data plan......I just got mine for Christmas and it's really undescribable how cool this phone is!!!! I live in "Verizon Country" but decided to switch to AT&T since...

Thanks Cathe for your Superfast Reply! I'll try that....:D

Ok....Here's my question! I'm a morning person and like to do my workouts first thing......upon waking, I have a cup of coffee and then get ready to workout. The other day I was doing your "Bootcamp" DVD and about 1/2 way through I became very sleepy. Is this because of an empty stomach? My...