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I'm with Gretchen on this--hang in there! I too recently decided to attempt Cathe cardio, and like you, I felt a certain amount of frustration. I have gotten a few of her CTX step routines down, and I'm having a blast with them. Now I'm looking forward to learning Rhythmic Step, which for me, is...

Marlene, We are thinking along the exact same lines. I know that my anterior delts are always fatigued after the chest workout and I really don't want to work shoulders the following day, but I would like to find a way to work in an additional total body weight workout in the same week. I don't...

Hi All, I wanted your opinions on doing the S&H shoulder workout on the same day as the S&H Tri and Bi workout. I will probably omit 1 set from each exercise to make the workout less time consuming. I'm trying to develope some rotations and I was playing with this idea. Any thoughts? Thanks.

LAST EDITED ON Nov-07-01 AT 10:16AM (Est)[p]Jeanne, The squats that you are referring to are supposed to be done with even weight distribution between the two legs (if you want to do exactly as it's done in the video, Intense Moves).

Yeah Gretchen, I think that Rhythmic Step is going to be my next project, and I think that you got the right idea about taking it in two section increments.

LAST EDITED ON Nov-04-01 AT 10:07PM (Est)[p]I started with The Firm when they released their first video, Vol. 1, and I consider their workouts to be good. I would go with one of their more recent releases if you are set on trying them out. I think as the years have passed, The Firm has gotten a...

RE: Yes this is a fun thread You know you're fit when your mid 20's male neighbor ask you (early 40's female) to help him get his new sofa up to his 2nd floor apartment.

Hi All, I posted earlier in the week that I was struggling with some Cathe choreography. Well, I am very pleased to inform you that I can now do All Step in it's entirety...yay! Ok, I'll admit that I'm no Ginger Rogers, but at least I've got it figured out. The second time around, when I wasn't...

If you're into yoga, I would recommend Bryan Kest Power Yoga 2, it's killer on the old behind. Or, although I haven't tried it, The NYC Ballet workout. I understand that it's a good workout for the legs.

LAST EDITED ON Nov-02-01 AT 03:06PM (Est)[p]Marlene and Wanda, I'm so sorry to hear about your tapes getting consumed by the big, bad VCR Monster! I recently made the transition to dvd. I gave myself a Pioneer 5 disc dvd as an early Christmas present. It seems that the Pioneer is a popular...

LAST EDITED ON Oct-31-01 AT 00:22AM (Est)[p]More great ideas...thank you so much! It would be tremendously helpful to have eyes in the back of my head--LOL! I actually ordered the RS/IMAX/MIC dvd primarily for the IMAX workout, although I plan on learning the other routines eventually. Based...

Thanks to all of you for the encouragement! CTX is my introduction to Cathe's choreography, maybe I should have started somewhere else, but I was anxious to build my dvd collection, and that seemed like the best place to start. I think that I probably should try to learn these routines on my...

LAST EDITED ON Oct-30-01 AT 01:27AM (Est)[p]LAST EDITED ON Oct-30-01 AT 01:25 AM (Est) Hey Everybody, I would appreciate opinions and suggestions on how to fit learning new choreography into my schedule. First off, let me tell you that I am choreo impaired and I just recently acquired the CTX...

I hear you strong@heart. I'm a Cathe convert and there's no going back! Right now I'm in the process of selling most of my exercise video collection so I can finance more Cathe dvds. She's first class in my opinion, and I can't thank her enough.

I recall seeing a post on this forum where the poster was asking for advice on how to get definition in their back...the first thing that came to my mind was yoga.

Hi Everyone, This is my first post on this forum. I just received my Cross Train Xpress dvds this week and I'm really excited to read all the positive post concerning these workouts. I departed with my Slow and Heavy, PS, Power Hour and MIS workouts on VHS to make the switch to DVD. Since I...