Search results

I love this time of year. The holidays smells, snow, decorations, great music - love it all! I usually decorate Thanksgiving night when we return from "the feast" :p I shop on Black Friday with my mom and we have a blast. We go to get in the spirit if we aren't already in it ;) shop and try to...

I love it - how fun!! Marcia

Sorry, Gayle - Good point! I guess the changes I'm feeling make me wonder lately. LOL I'm not 25 anymore, that's for sure!!!! :D Marcia

I know we've had threads on this before, but I am completely amazed at how my body is changing (and not for the good :mad: ) as I am getting older. I'm only 38 (almost 39) and can tell that things are 'changing' drastically. I am much more tired than normal, my body gains weight A LOT faster...

I have Rock Steady Step. I've only 'tried' to do it a couple of times. I found the cueing not too good and quite complex. I'm sure if I'd do it more and learn it that it would be fun, but I've never found the time that I could do that. When I'm ready to workout I need to just "Do It" ;) Good...

Does anyone have a generic weight loss rotation made up? I teach a few different cardio classes and need a rotation that doesn't specifically say which cardio to do. The weights can say upper or lower or both, but I need some skeleton type rotation to use for MAJOR weight loss. :o Hopefully...

Hey everyone - my radio here at work gets horrible reception, so I'm wondering if there is a radio station or music that I can play through the internet? Anyone know? Thanks Marcia.

It looks interesting, but I'd like to see a clip or something to see how they will use it, etc. I'm sure the infomercials will be out soon if they aren't already. Marcia.

Hi - we are headed a week from today to Palm Springs for a wedding. :D We are only going to be there for a short time, but I think we have a couple afternoons that might be free. Anyone have some suggestions on a place to go or fun things to do there or great restaurant? Thanks. Marcia. :)

OMG - these are some great ideas!!! Thank you!!! I've written them down and we are discussing them at noon. I love it!!! :eek: THANK YOU! Marcia.

Hey everyone, I need your help - so put on your thinking caps. I work at a school and there are 7 of us in the office (including the Superintendent). Well, our supt decided we should all dress up on Halloween in the office, but he wants it to have a theme. Any ideas for seven people? There are...

I'm here and feel everyone's pain 100%. I suffer from April until the first frost (at least) :( I take Allegra every morning, have a prescription for nasal spray and eye drops. This fall has been exceptionally hard to deal with. I ended up with sinus infection from my allergies and now sneeze...

Another vote for Ryan Lochte. He's got such a clean cut boyish look to him. ;) Marcia

I'm with you Jane. I can't wait for some new cardios to surface. I know that Chalene is working on some new ones, too, but those might be more weight based, too. I always love getting the latest Collage Video catalog to see what I can't live without :D Marcia

Yep - gotta love the fun factor with TJ!! It's because of that I'm a Turbo Kick Instructor now. The music is great and Chalene has a great personality. In fact, now that you mention it - I think I'll do that tonight AND the Ab Jam, that's a great workout for the abs. ;) Marcia

WOW - that's wonderful!! Congrats! You did a fabulous job and wonderful transfirmation. ;) Marcia

I'm looking for a fresh salsa recipe - does anyone have one that's good? Thanks. Marcia. :)

I hate to admit it, but I loved Ephedra!! :o It gave me so much energy it was unreal - I exercised like crazy and had plenty of energy to keep up with work, my family, etc. I miss it, but realize that it wasn't healthy :mad: I wish there was something close to it that is better for you. Marcia

OK - let's have it - what do you have to spill?!?!?! ;) Marcia

Hang in there, we are here to support you if you need us! :) Marcia