Search results

I totally agree, Conni, this program DOES deliver! It is sooo much fun. I did Fire 60 this morning HOLY MOLY I was ringing wet and having a blast! :D Also - Week 2 of the rotation is done and another 1.2 pounds gone for good! That makes a total of 6.2 pounds gone in two weeks! LOVIN' IT! Marcia

I didn't follow the eating plans, I have just been eating clean. As far as the stretching goes, I have done the shorter ones, but haven't done the Stretch 40 even when the schedule says to. :o I know I should, I need stretching (I'm not very flexible), but I have trouble finding the...

Yep, I did follow the schedule. I missed a couple of the stretch ones, though, but otherwise definitely did all the cardio. (I'm a total cardio addict) :D I can't wait to see what this next week brings for me. Marcia.

5 POUNDS! I'm very excited about that! I love these workouts. The music is great and the energy is awesome! I look forward to doing them everyday. It definitely kicks it up a notch from Turbo Jam. My abs are engaged constantly through TF!!! Love it! Marcia.

Hi everyone - I've been wondering about Rocking Body by Shaun T. It came out last year I believe, anybody have it and care to share some reviews. It looks fun and that's what I'm looking for. Something that is fun, but still gets you sweating! I did a search a couldn't find any threads on this...

I did INSANITY strictly as is and lost about 30 pounds and 15 inches. I LOVE it and totally am addicted to it. I can't wait for the new series, that's for sure! Marcia.

I just bought a kettlebell and did the workout DVD it came with this morning. It wasn't bad, but I'd like to get some more, any suggestions? I got a good workout with the kettlebell and think that I'll really like using it, but need some different DVD's. Thanks in advance for any suggestions...

Hello everyone - I have a stress fractured toe :confused: So, I need to do low or no impact workouts for a while. I'm a cardio girl thru and thru so this has been extremely tough for me. My question is this...... Anybody have some suggestions for workouts without the impact? I'm going to be...

I am rather convinced that I have this problem. Does anyone suffer from this? What do you do for treatment? I have been suffering for quite a few months. I bought insoles for my shoes and that helped for a while, but now I either need new ones or should bite the bullet and see a doctor. I...

Thanks for the ideas. Thank goodness it's actually not me that has the bruised tailbone, it's one of the ladies in my aerobics class. I was hoping for some ideas and you guys came through as always. Thanks a bunch! ;) Marcia

Does anyone have any ideas for what a person could do for ab work if they have a bruised tailbone? Thanks, Marcia.

WOW, that is awesome! I have never been able to finish. Your accomplishment has given me new hope that I will try it again. I've made some recent strides in weightloss and fitness so this is a challenge I will take on again. Thanks for posting and giving me the push to go a little farther...

lovebeingmom - sorry I'm just getting back to your question, I've been super busy and on a vacation in Jamaica. :D I did not follow the nutrition plan they send with it. I had good intentions of doing it, it looks very easy to follow and good food options. I probably would give it a try with...

I LOVE Insanity!!! I just finished the 60-Day Rotation a few weeks ago on my 40th birthday. After doing measurements and weight, I lost 21 pounds and 20 inches - LOVE IT!!!! I can't go a few days without doing it, I'm a cardio freak and just love it! It is the best way to start my morning. :D...

I'm on my first rotation of Insanity and LOVE-LOVE-LOVE IT!!! I'm absolutely positively addicted to it. I have to do in the morning, it starts my day of perfect with an awesome-sweating buckets- workout. I'm anxious to see the replies to your post because I will definitely do another round of...

Hi everyone - I teach interval/circuit and bootcamp type classes. I'd like to shake it up a bit and do something a little different. Any ideas? I usually do 3 minutes cardio either hi/lo or step and then 1 minute upper body and 1 minute lower body with ab work at the end. Sometimes I...

Just looked up Morton's Neuroma and it sounds like my problem. I'll try extra cushion, taping my foot and arch support to see if that helps. Thanks Wendy - this looks like a great place to start. Marcia.

I have similar problems - the twinging - the numbness, but the ball of one foot actually hurts really bad. It hurts no matter what shoes I wear, what cushion I put in and it doesn't matter if I'm walking normal or high impact. I teach aerobics and have been painfully getting through it before. I...

I hear ya, Wendy, I've been on vacation and tonight will start in where I left off on my rotation (which wasn't too far). I'm anxious about it, because I KNOW it'll kick my butt! :p Here's to sore muscles! Marcia.

My calorie burn is between 600-700 unless my HRM isn't working right??? Marcia